How to Make Perfect Healthy Bolognese Chicken

How to Make Perfect Healthy Bolognese Chicken Delicious, fresh and tasty.

Healthy Bolognese Chicken. Spaghetti bolognese has a bit of a reputation for being an unhealthy dinner option but if you make it with chicken mince or even vegetarian mince, you can. This Chicken Bolognese is Italian comfort food at its best. This is a healthy chicken bolognese with linguini pasta recipe that delicious that can be topped off If grinding chicken thighs at home, cut thighs into medium-sized piece.

WARNING: Not for the purist Italians! hahaha As I'm not a big fan of beef mince, I've been playing with this recipe for ages, it's a great form of protein.

This chicken spaghetti bolognese got the tick of approval - Loved by two toddlers, a (less-than-healthy) husband and a health-conscious food blogger.

Full of protein and fibres chicken bolognese is a winner at any dinner table.

You can cook Healthy Bolognese Chicken using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Bolognese Chicken

1. Prepare Half of chicken breast (cut into small cubes).

2. It’s Half of cabbage (for making kimchi) or another veggies.

3. Prepare 2 cloves of garlic (chopped).

4. Prepare 1 cloves of onion (chopped).

5. It’s 1/2 teaspoon of oregano.

6. Prepare 6 tablespoon of bolognese sauce.

7. It’s 1 teaspoon of vinegar.

8. It’s 2 tablespoon of olive oil.

9. It’s Pinch of salt, black pepper, chilli powder.

10. Prepare 1 teaspoon of sugar.

11. Prepare 1 teaspoon of chilli sauce/hot sauce (optional).

12. Prepare 1/4 of teacup water.

Bolognese is basically a special pasta sauce which originated in Bologna in Italy.

Good thing about having a versatile recipe.

This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh.

Transfer chicken along with any juices in skillet to medium bowl.

Healthy Bolognese Chicken instructions

1. Pour the olive oil into a hot pan, add chopped garlic and onion, stir it well..

2. Add the chicken, stir fry it. Add the veggies. Add a pinch of salt, black pepper, and oregano..

3. Add the bolognese sauce, stir it a little bit, pour the water, and add the sugar. Mix it well..

4. After the sauce boiled and get little thick add the vinegar. Then add the rest of oregano. Its ready to serve :).

A tried and true recipe for the best Chicken Bolognese!

Perfect for a quick weeknight meal - and Before we dive head first into this Chicken Bolognese situation, which might I add is going to blow.

Who says Bolognese has to be made with mince?

This Easy Chicken Bolognese, made with chicken thigh, is quick, easy and budget friendly - perfect for busy weeknight evenings.

Our light version of pasta Bolognese features ground chicken – and plenty of flavor.