How to Prepare Yummy Moringa soup(miyan zogale)

How to Prepare Yummy Moringa soup(miyan zogale) Delicious, fresh and tasty.

Moringa soup(miyan zogale). Miyan Zogale - Northern Moringa Soup. I am so excited to be bringing you this recipe, Miyan Zogale. Serving in the north exposed me to a lot of their recipes, and as I mentioned in one of my posts, I tried quite a lot of their native food but I didn't get to.

I supposed you must have heard the story behind the moringa leaves.

They are very medicinal and a healthy choice for vegetables.

If you can't find moringa leaves.

You can have Moringa soup(miyan zogale) using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Moringa soup(miyan zogale)

1. You need of Meat.

2. Prepare of Stock.

3. You need of Dry moringa leaves(soak in warm water)/fresh ones.

4. You need of Grounded pea nuts.

5. Prepare of Grounded melon.

6. You need of Pepper,tomatos.

7. Prepare of Crayfish.

8. You need of Onion.

9. It’s of Vegetable oil(decided to use veg oil,instead of palm oil).

10. Prepare of Ginger/garlic.

11. Prepare of Salt.

12. It’s of Maggi.

13. You need of Dry daddawa(Hausa locust beans).

Description: Miyan Zogele is also known as Moringa soup, it is healthy, delicious and easy to prepare, here is my simple recipe.

MIYAN Zogale (Moringa soup) is one of the popular Hausa soups.

This soup is healthy because of the use of moringa leaves.

If you have heard the Miyan zogale as well as most Hausa soups are served with semovita or tuwo shinkafa.

Moringa soup(miyan zogale) step by step

1. Get all your ingredients sets aside,cooked meat,grinded groundnuts, grinded melon,pepper blended,daddawa, and others.

2. Add veg oil in a pot,diced onion,pour in pepper,meat,and daddawa,crayfish and allow to cook again,add stock cover and allow to summer for 2min.

3. Add in melon,and allow to cook for 3min,then you add in d grinded groundnut too,mix to avoid burning,add little water if soup thick,cover and allow melon and groundnut cook for 15min.

4. Uncover pot to check if soup is cooked,wash soak moringa in salt water and add to d soup,stir,cover and allow to summer for 2min.

5. Serve soup with Eba,semo,waina e.t.c.

Pls how do I prepare it with fresh okora?

I have fresh zogale do I boil before using it or I jus add it in the soup like that?

Finally, a moringa soup recipe that's easy to make yet totally delicious, hearty and filling.

Moringa is used today to fight malnutrition in poor nations, yet is hardly recognized as a Moringa is a miracle food and healer that can easily be incorporated into soups so you can enjoy its wholesome benefits!

Moringa, Tomatoes, Pepper and onions, Seasoning, Salt, Oil, G/nut pepper.