Recipe: Yummy Banga Soup
Recipe: Yummy Banga Soup Delicious, fresh and tasty.
Banga Soup. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch. This Banga soup is one of many delta state soups in Nigeria.
Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite.
The preparation method of Banga soup varies from tribe to tribe.
The Igbo version is called Ofe Akwu which includes.
You can cook Banga Soup using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Banga Soup
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Prepare of Palm nut (Banga).
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It’s of Bitter leaves (dried).
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Prepare of Local spices (Banga spices).
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It’s of Cat fish (dried n fresh).
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Prepare cubes of Salt and seasoning.
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It’s of Crayfish.
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You need of Perewinkle.
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Prepare of Assorted meat (any choice).
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It’s of Pepper (blended).
Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup.
It is very easy to make and packed full of flavour from the herbs and spices used in making it.
Banga Soup : Delta State Native Banga Soup.
Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.
Banga Soup instructions
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Wash Ur palm nuts and boil till soft then pound with a mortar to separate the kernel from the oil shaf and then out the pounded Banga fruit in a boil and add hot water to it so the oil can come out properly then with a tiny holed sieve extract it and put in a pot and place on high heat..
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Wash and steam Ur meat, fish and what ever protein you are adding with onion, salt, pepper, cubes and salt till done..
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Put dry bitterleave and dry atama leaves to the Banga so they boil together, pound a bit of the other aromantic spices together, add water and extract it with a sieve then add it to the boiling Banga, allow to boil dry a bit then add the meat stock, seasonings, meat, dry fish, perewinkle, crayfish, pepper etc except the fresh fish so it doesnt melt much..
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Allow to boil, everything added helps it thicken as its boiling, after some minutes you can then add the fresh fish to boil along. When thickened to prefered pace then take off fire and serve into your clay pot and cook a bit more, gives it an earthen taste (Nature's vitals) make Ur preferred swallow and enjoy meal..
It is very similar to the Igbo's Ofe Akwu, but the additional spices used for.
Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Vegetable: scent leave for Ofe Akwu or dried and crushed bitter leaves for Delta-style Banga Soup.
Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices.
Banga soup is a palm fruit soup common to the Niger delta and south eastern part of Nigeria.
The Igbo version of this soup is the banga stew, they are almost the same since same ingredients are used.