Easiest Way to Make Yummy Shrimp and Tofu Stir-Fry
Easiest Way to Make Yummy Shrimp and Tofu Stir-Fry Delicious, fresh and tasty.
Shrimp and Tofu Stir-Fry. Heat up wok or skillet and add cooking oil. Stir-fry the shrimp until pink and just cooked and remove. Use oil left in pan and sauté the ginger root and green onions until fragrant.
Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu.
Have the peas and stock nearby too, as the first part of this stir-fry comes together quickly.
Put one tablespoon of the oil in a large skillet or wok over high heat.
You can cook Shrimp and Tofu Stir-Fry using 17 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Shrimp and Tofu Stir-Fry
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You need 1 of Large bag of medium shrimp, peeled and no tails.
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You need 1 medium of Sweet onion, diced.
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Prepare 1 large of Zucchini, diced.
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Prepare 3 of green onions, chopped.
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It’s 6 of Baby portobella mushrooms, roughly chopped.
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Prepare 1 tsp of diced garlic.
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Prepare 1 dash of salt.
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You need 2 tbsp of Sesame seeds.
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You need 2 tbsp of olive oil, extra virgin for sauteing.
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You need 1 can of mini corns, drained and rinsed.
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You need 1/2 can of bean sprouts or 1/3 cup fresh bean sprouts.
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It’s 1 packages of Super firm Tofu, cubed (bought mine cubed already).
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Prepare 1 of Bottle of Orange Sauce, any brand will do.
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You need 3 tbsp of Teriyaki sauce.
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It’s 3 tbsp of low sodium soy sauce.
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It’s 1 can of water chestnuts, drained and rinsed.
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It’s 1 packages of Broccoli slaw.
When hot, add mushrooms and cook, stirring, until browned and almost crisp.
This quick Shrimp Stir Fry with Green Beans and Tofu is one of the fastest dinners I can put together on weeknights.
My solution to busy days is to find the most versatile ingredients that can be put together in a jiffy.
Shrimps and vegetables in season are a favorite for us.
Shrimp and Tofu Stir-Fry instructions
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In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp..
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Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender..
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When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!.
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Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!.
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Enjoy!!.
Be sure to buy fresh ingredients and this dish will be superb.
Stir-fry for a few seconds, but do not allow the garlic to brown.
Add the shrimp and continue to stir-fry until the shrimp is pink and almost cooked through.
Add the blanched broccoli florets and stir-fry for another minute, until hot, then add tofu.
Let cook until just beginning to set then stir into shrimp mixture.