How to Make Appetizing Vegan Chia Kheer (Indian Pudding Dessert)

How to Make Appetizing Vegan Chia Kheer (Indian Pudding Dessert) Delicious, fresh and tasty.

Vegan Chia Kheer (Indian Pudding Dessert). Kheer is my favorite Indian dessert, but it's not a good choice for those of us who are lactose intolerant or vegan, so I created a vegan version of Kheer. If you are watching blood sugar levels, please omit raisins and use a low-GI sweetener such as coconut nectar or stevia to sweeten the pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week.

Indian Kheer or Payasam is a creamy pudding prepared usually with rice or vermicelli and thick milk. (Milk simmered for a hour or so).

It is obviously loaded with calories and sugar.

This is my effort to recreate the goodness of that without any sugar and full of healthy ingredients.

You can cook Vegan Chia Kheer (Indian Pudding Dessert) using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegan Chia Kheer (Indian Pudding Dessert)

1. Prepare of Chilled coconut milk (carton type, not canned) or soy milk.

2. It’s of threads Saffron.

3. It’s of Chia seeds.

4. You need of Liquid sweetener.

5. Prepare of Powdered cardamom.

6. You need of Raw almonds (soaked in water for 8-12 hours).

7. You need of Pistachios.

8. You need of Raisins (optional).

9. It’s of Shredded coconut.

Darn, I was hoping you could tell me… one sec, let me Google it… Alright, what I found out is that it is a rice pudding made by boiling rice or broken wheat with milk and sugar, and flavored with cardamom, raisins, saffron, and either cashews, pistachios or.

Creamy Indian Rice Pudding, Kheer is made with basic pantry ingredients and flavored with cardamom, rose water & nuts!

Kheer is Indian rice pudding made with only three basic ingredients- rice, milk and sugar.

And I think that's the reason it is so commonly made in India because the basic.

Vegan Chia Kheer (Indian Pudding Dessert) instructions

1. Warm up 2 tablespoons of coconut milk (or soy milk). Add the saffron and set aside for some time..

2. Place the remaining milk, chia seeds, liquid sweetener, cardamom, and Step 1 into a bowl..

3. Combine well and place into the microwave overnight or at least 4-6 hours to chill..

4. Remove from the refrigerator and stir well to get rid of any lumps. Pour into individual dishes..

5. Finely chop the nuts with a knife and sprinkle onto the pudding with the raisins. Top with shredded coconut..

6. Add some love and gratitude, and serve!.

Chia pudding is our favorite breakfast dish.

This vegan chia pudding recipe is made with chia seeds, coconut milk, fruits & nuts.

Chia pudding is my easy breakfast option on busy mornings.

You will love this chia pudding made with coconut milk and coconut jaggery (Indian unrefined sugar). honey.

Chia seed pudding is very easy to make and can range from a simple breakfast to a decadent dessert, as you'll see below.