Easiest Way to Make Delicious Low-Calorie Hot & Sour Noodle Soup
Easiest Way to Make Delicious Low-Calorie Hot & Sour Noodle Soup Delicious, fresh and tasty.
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You can have Low-Calorie Hot & Sour Noodle Soup using 19 ingredients and 6 steps. Here is how you cook it.
Ingredients of Low-Calorie Hot & Sour Noodle Soup
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It’s of Chicken Stock.
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Prepare of Sake (Rice Wine).
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You need of small piece Ginger *grated.
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Prepare of cupfuls Vegetables.
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You need of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
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You need of Salt & Pepper.
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You need of Tofu *Medium or Soft type recommended, cut into small pieces.
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Prepare of Potato Starch *mixed with 3 to 4 tablespoons Water.
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You need of Eggs *lightly whisked.
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You need of Spring Onion *finely chopped.
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You need of <Seasonings>.
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You need of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
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You need of Sesame Oil.
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You need of Soy Sauce.
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Prepare of Rice Vinegar.
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It’s of <Noodles>.
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You need of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
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Prepare of Bean Sprouts *washed.
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You need of *OR Other Noodles of your choice.
Scallops are a low-calorie shellfish with a sweet, mild flavor.
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Low-Calorie Hot & Sour Noodle Soup instructions
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Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
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Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
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Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all..
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Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
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Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
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Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..
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This is an easy recipe that can be prepared in a slow cooker for a great hot meal at the end of the day.
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Adjust the amount of hot pepper sauce to suit your taste.—Angela Biggin, Lyons, Illinois.