How to Prepare Appetizing Yam Goulash

How to Prepare Appetizing Yam Goulash Delicious, fresh and tasty.

Yam Goulash. Peel the skin off the yam and dice yam in big cubes. Bring water to boil and add yam cubes. When yam is half-way cooked, stir in fried tomato purée.

Heat palm oil in a small pot, and add the blended purée.

Wild yam (scientific name Dioscorea villosa) is a plant native to North America, Mexico, and part of Asia.

The root and bulb of the plant have long been used for traditional medicine.

You can have Yam Goulash using 16 ingredients and 16 steps. Here is how you achieve that.

Ingredients of Yam Goulash

1. You need Half of yam.

2. You need of Cooked ram meat.

3. You need of Onions.

4. It’s 5 of tomatoes.

5. Prepare 3 of scotch bonet.

6. You need 4 of red bell pp.

7. It’s 5 of cardamon.

8. It’s 1 of Ginger.

9. It’s 2 of Garlic.

10. It’s of Carrots.

11. It’s of Green beans.

12. It’s of Green pp.

13. Prepare of Seasonings.

14. It’s of Thyme bahrain.

15. It’s of Curry.

16. Prepare of Palm oil.

In recent years, the phytosteroid diosgenin has been identified as the key medicinal component.

Serve this goulash with a side of steamed broccoli, roasted asparagus, or sautéed spinach for added nutrients fiber a.

This sweet potato lentil goulash is bound to become your next family favourite.

It's an ultra-satisfying vegan dish that is packed with anti-oxidants and immune-boosting nutrients, as well as tons of fibre.

Yam Goulash instructions

1. Here are my ingredients.

2. First of all i set pan on fire and i add palm oil when.

3. Here are my tomatoes paste: tomatoes,red bell pp,scotch bonet,onions,ginger,garlic and cardamon i blend them together.

4. When the palm oil is hot i add tomatoes paste.

5. I fry it for 15 minutes and set aside.

6. I set another pot on fire with water inside i wait till the water is boil and i add the yam.

7. Then i add my cooked ram meat.

8. Then i add onga seasonings.

9. Then my maggie.

10. Then curry.

11. Then thyme bahrain.

12. Stir well and cover da pot for like 10minutes.

13. Then add fry tomatoes and stir gently for 5 minutes.

14. Then add your veggies.

15. Stir slowly and cover d pot till after 5 minutes.

16. Its now done.

More importantly, it's comforting and utterly delish!

Well, it may not be goulash to you but there are thousands of us who grew up eating this and it was called goulash.

It is an easy, filling, economical, tasty dish so keep your reviews to the recipe and not the name, you may not know what you are talking about.

I noticed you did the same thing to a mexican dish; you said it was not authentic.

Cook pasta seperately while meat is cooking.