Recipe: Delicious Palak kheera Chila and Salad

Katie George

Page content

Recipe: Delicious Palak kheera Chila and Salad Delicious, fresh and tasty.

Palak kheera Chila and Salad. A delicious Indian pancake recipe,palak chila is a dosa or pancake recipe created from a mix of dals and chopped palak leaves. The besan or gram flour batter along with chopped palak, onions, tomatoes , green chillies is spread on a nonstick pan, just like a dosa or. PALAK CHEERA THORAN// Healthy And Tasty// By Simple Recipe With SAF. ❝A delicious Indian pancake recipe,palak chila is a dosa or pancake recipe created from a mix of dals and chopped palak leaves.

Cheera Parippe (Palak Dal) is a delicious Indian recipe served as a Side-Dish.

How to Make Cheera Parippe (Palak Dal).

Pressure cook dal till well done and mash. (Palak, Keerai, Cheera).

You can cook Palak kheera Chila and Salad using 29 ingredients and 8 steps. Here is how you cook that.

Ingredients of Palak kheera Chila and Salad

You need 1 cup of Chopped spinach.
Prepare 1 cup of grated cucumber.
Prepare 1/2 cup of whole wheat flour.
It’s 2 tblspn of rice flour.
It’s 1 tblspn of oats flour.
Prepare 1/2 tsp of turmeric powder.
It’s 1/2 tsp of freshly crushed black pepper.
Prepare 1/2 tsp of red chilli powder.
Prepare 1/2 tsp of grated ginger.
You need 1 tsp of finely chopped green chilli.
Prepare 1 tsp of lemon juice.
Prepare of ajwain pinch.
You need to taste of Salt.
Prepare 2 tblspn of Yellow grain mustard oil.
Prepare of Enough water for making a semi thick batter.
You need of Ingredients for Salad.
Prepare 1 of cucumber diced.
You need 2 of Ripe red plum tomato diced.
You need 2 tblspn of red bell pepper.
Prepare 1/4 th cup of raddish diced.
Prepare 1 cup of Fresh Lettuce.
It’s 2 tblspn of Sliced olive.
It’s 1 tspn of pickled chopped jalapeno.
You need of few capers.
It’s of Fresh homemade paneer.
You need 1 tblspn of Lemon juice.
You need 1/2 tspn of Crushed white pepper.
You need 1 tblspn of Honey.
It’s 1 tblspn of Extra virgin olive oil or yellow grain mustard oil.

Spinach is a leafy vegetable that is widely used in different countries.

In foreign countries, baby spinach leaves are sold which is usually consumed raw.

It is made into smoothies or added to salads.

Grind coconut,green chillies,jeera,red chilli powder and.

Palak kheera Chila and Salad instructions

Chop spinach and grate the cucumber. Keep separately..
In a bowl put grated cucumber. Add, pinch of each spices like, black pepper, red chilli powder, salt and 1 tspn lemon juice. Mix well. Keep aside for few mins. Squeeze the cucumber and add it to separate bowl. Save the squeezes water in a small bowl for future use. Now mix squeezed cucumber, chopped spinach, salt, turmeric, pepper, red chilli powder, ginger, green chilli and ajwain..
In a bigger bowl add, wheat flour, rice flour and oat flour. Mix well. Add enough water to make a thick paste and whisk so that no lump is left it it. Now add the spinch mix to this batter. Add enough water to make a semi thick pouring consistency..
Take a frying pan and brush oil to grease the base. Heat it. Pour ladle full of the batter and with the back of the ladle spread the batter to form a round shaped chilla. Cook till the top layer darkens and shows cooking. Now take 1 tspn of oil and pour at the edges of the chilla. It will help in flipping the chilla and will not stick to the bottom. It should be cooked in medium flame. When the edges shows sign of browning, its time to flip..
Since cucumber contains water, it takes longer to cook each side.After flipping, press gently with spatula. It will help in quick browning..
When nicely browned transfer it to a serving dish. Repeat the procedure to prepare all the chillas..
For salad put everything a a bowl. Make the dressing in a small bowl by adding the sqizzed masala water from spinach. Now add, honey, pepper, lemon juice. Check the seasoning and add salt accordingly. It should be sweet and sour in taste. Add oil and whisk to mix all. pour this over the salad..
Plate the chilla with the salad..

Palak Paneer is a popular vegetarian delicacy made of spinach and paneer (a non melting Indian cheese) cooked in.

Now add the spinach (palak) and cook till it oozes out oil.

Cut paneer into pieces. (some use it fried) if you have fresh paneer just add.

Palak chole recipe with step by step photos - North Indian style delicious curry made with spinach and chana (white chickpeas). chana The palak chole recipe can be made with regular spinach or baby spinach.

Instead of using dried chickpeas, which require cooking.