How to Prepare Perfect Low Carb Diet (Ramen with Shirataki Noodles)
How to Prepare Perfect Low Carb Diet (Ramen with Shirataki Noodles) Delicious, fresh and tasty.
Low Carb Diet (Ramen with Shirataki Noodles). Shirataki ramen noodles (keto ramen) can be the answer to everyone's low-carb, keto, paleo ramen question. If you love ramen but you don't love the high carb and high calorie count that comes with most ramen experiences, keep reading. Great recipe for Low Carb Diet (Ramen with Shirataki Noodles).
If you don't have a lot of vegetables, increase.
If you're craving a slurpable noodle with texture to echo O.
G. ramen, shirataki should be in your starting line-up.
You can have Low Carb Diet (Ramen with Shirataki Noodles) using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients of Low Carb Diet (Ramen with Shirataki Noodles)
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It’s 60 grams of Thinly sliced pork belly.
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It’s 1 bag of Bean sprouts.
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It’s 1/2 head of Lettuce.
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Prepare 1 of pack Enoki mushrooms.
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You need 2 tbsp of Dried wakame seaweed.
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It’s 5 grams of Menma.
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You need 2 of Simmered boiled eggs.
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Prepare 1/2 of pack Daikon radish sprouts.
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Prepare 180 grams of Shirataki noodles (konnyaku noodles).
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Prepare 1 tsp of Garlic (finely chopped).
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It’s 600 ml of Boiling water.
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You need 1 tbsp of Oyster soy sauce.
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It’s 30 grams of Weipa.
These Japanese yam starch noodles are high in fiber, low in calories, and have a crave-able chewy springiness.
For a rice replacement, we use normal Shirataki, but for noodles options, I have found Tofu Shirataki, which are a bit tastier and more to our liking.
They do contain minimum carbs from Tofu and a bit of calorie, but since we are not doing this lifestyle because of weight loss, it really does not matter.
Ramen noodles are a round shape that are yellow in color and made using wheat flour.
Low Carb Diet (Ramen with Shirataki Noodles) instructions
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Drain the shirataki noodles and wash well. Drain into a colander or sieve, and cut the noodles into half..
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Pan-fry the shirataki noodles without oil in a frying pan for about 10 minutes to evaporate the water. (This also gets rid of the distinct odor of the noodles.).
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Cut the pork into 1 cm pieces. Cut the root ends off the enoki mushrooms. Cut off the root ends of the daikon radish sprouts and rinse..
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Seefor the simmered boiled egg recipe.
https://cookpad.com/us/recipes/146505-easy-soft-boiled-eggs.
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Stir-fry the pork in a wok without oil until its browned. Add finely chopped garlic and stir fry until fragrant, then add bean sprouts and lettuce, and stir-fry quickly..
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Add boiling water, and flavor with Weipa and oyster sauce sauce. Add stir-fried shirataki noodles and the dried wakame seaweed to finish..
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Transfer to bowls, top with the menma, simmered boiled egg and radish sprouts and serve..
This is an obvious no-no on keto, so I wanted to try using shirataki noodles (more on shirataki here) as a replacement for keto ramen.
Keto Ramen Broth Say no more to ramen cravings.
This recipe was made in mind for those who don't have much time cooking and like to get their dinner out of the way without sacrificing deliciousness.
You don't have to give up pasta, ramen, or pad Thai just because you're following a keto diet.
Sure, it sounds too good to be true, but it's not.