Recipe: Tasty Healthy vegetable salad

Recipe: Tasty Healthy vegetable salad Delicious, fresh and tasty.

Healthy vegetable salad. Find healthy, delicious salad recipes including fruit salads, chicken, egg and potato salads, and healthy salad dressings. Healthier Recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious vegetable salad recipes, from the food and nutrition experts at EatingWell.

Healthy salads for lunch and dinner made from fresh vegetables and dairy products provides several nutrients, vitamins and essential minerals required for human body and aids in weight loss.

Venture outside of your comfort zone when you choose vegetables.

Sometimes combinations you never think will taste good turn out to be your favorites.

You can have Healthy vegetable salad using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy vegetable salad

1. You need 300 gm of broccoli.

2. Prepare 50-100 gm of red cabbage.

3. You need 15 of paneer cubes.

4. You need 1 of carrot.

5. Prepare 4 of baby fresh corn.

6. You need 1 of Tomato.

7. You need 1 tsp of Sunflower seeds.

8. It’s 1 tsp of Pumpkin seeds.

9. It’s as needed of Lettuce leaf.

10. Prepare 2 tsp of Ginger and Garlic paste.

11. It’s 1/2 tsp of Olive oil.

12. It’s to taste of Black pepper powder.

Become a member, post a recipe and get free nutritional Vegetables Salads. get the Food.com app.

Watch on your iPhone, iPad, Apple TV, Android, Roku, or.

Salad is healthy because it is often made of fresh vegetables and/or fruits.

Toss in dressing or sauce, to enhance the taste.

Healthy vegetable salad instructions

1. Collect all the vegetables as per uploaded photo..

2. Take one container, boil the broccoli in salted water for 5min. Add carrot in same water and boil for 5min. Then add red cabbage just keep in hot water for 2min dont boil it..

3. Take one pan, Roast paneer and baby corn in olive oil. It will take 5min..

4. In same pan use olive pan, take ginger garlic if you like completely optional. Mix tomatoes, other oiled vegitables, paneer and baby corn add salt and 1/4 cumin powder if you like. Close the pan for 5min.Add sunflower and pumpkin seeds. Stir well. At last before serving add crushed black pepper and Lettuce leaf if you like..

Add meat, fish, or cheese, to create a full flavor.

This Vegetable salad recipe is a summer salad that is sure to make you fresh, light and healthy.

This mix veggie salad with nuts & seeds is super healthy.

Chickpea + Vegetable Pasta Salad features fresh chopped colored bell peppers, refreshing cucumber, juicy cherry tomatoes and protein rich chickpeas for a quick and healthy cold pasta salad!

Vegetables are considered a panacea for various ailment and help to maintain a healthy body.