Easiest Way to Cook Perfect Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Glen Clark

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Easiest Way to Cook Perfect Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo Delicious, fresh and tasty.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.

This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro.

This might sound like a weird thing to say about soup, but it's rather summery.

Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months.

You can cook Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook it.

Ingredients of Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

It’s 1/2 head of broccoli or 2-3 broccoli stems.
It’s 1 of Zucchini.
You need 100 g of asparagus.
Prepare 1-2 of carrots or 1 cup of frozen peas (for bulk).
It’s 300 g of Kale, Bok Choy, Collard greens or a combinaton.
Prepare 1 of Celery stick.
It’s 1 of small leek.
Prepare 3-4 of Shallots or 1 large / 2 medium onions.
Prepare 3-4 cloves of Garlic.
Prepare 1.5 L of Vegetable (or chicken) stock or water (more if more vegetables).
Prepare 2 of Bayleaf.
It’s 2-3 of kaffir lime leaf.
It’s 200 g of - 300g Fresh spinach.
It’s of For spices / garnish.
You need 2-3 of Kaffir like leaf or 1 tbs lime zest.
It’s 2 of Bay leaves.
It’s 1 tbs of Lemongrass paste or 2 lemongrass sticks.
It’s 1 tbs of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
You need 1 tablespoon of Sweet basil.
Prepare 1 tbs of oregano.
Prepare 1 tbs of thyme.
You need 1 teaspoon of mint.
It’s 1/2 teaspoon of chives (optional).
You need of Optional: 1 low-sodium, organic vegetable stock cube.
You need to taste of salt & pepper.
It’s of Olive oil or Ghee (to saute onions, garlic & leak).
You need 1 bunch of fresh parsley (replace with dry if not available).

A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.

Once the squash is cooked through, add the greens to the broth and simmer.

Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed.

Pack a ton of nutrients into your lunch hour with this coconut lemongrass soup.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo instructions

Chop up all vegetables for the soup. You will add them to the water in order of hardness' as not to overcook softer vegetables..
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
Add vegetable stock and hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen..
Add all the spices and herbs, with the exception of fresh parsley..
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
Turn off the heat and let it cool to room temperature..
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).

Chicken, vegetables, and fresh herbs are simmered in an aromatic lemongrass broth in this Cambodian soup recipe perfect for a weeknight.

Add spinach, tofu, lime juice, and cilantro to broth.

Place over medium heat and cook until spinach wilts and soup and tofu are heated through, stirring occasionally.

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This vegan Thai lemongrass coconut curry soup is a light and fresh soup with spiralized sweet potato, zucchini, and celery root vegetable "noodles".