Recipe: Tasty Suran ki sabzi elephant yam

Jeff Martinez

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Recipe: Tasty Suran ki sabzi elephant yam Delicious, fresh and tasty.

Suran ki sabzi elephant yam. Hey Foodies, today is an unique vegetable which I am going to cook. It's called suran in India and Elephant yam in English. Hey friends here is an easiest way to cook delicious suran ( yam) vegetable. plz follow the recipe and comment, like, share. stay connected for more yummy.

Suran ki sabzi-/Yam/Jimikand/Elephant foot yam Suran/yam has a cooling effect on the body, promotes digestion.

Also good for heart health, have anti aging properties and has anti coagulating properties.

One of my favorite vegetables is Suran or Elephant foot yam.

You can have Suran ki sabzi elephant yam using 15 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Suran ki sabzi elephant yam

You need 250 gm of suran.
Prepare 2 of medium onions slice.
You need 4 of medium tomatoes.
It’s 5-6 of garlic cloves.
It’s 2 of green chillies.
You need 1 of bay leaf.
It’s 2-3 cup of water.
You need 3 tsp of oil.
It’s As needed of Oil for frying suran.
Prepare 1 tsp of red chilli powder.
It’s 1/2 tsp of turmeric powder.
It’s 1/2 tsp of cumin seeds.
It’s 1 tsp of coriander powder.
Prepare 1 tsp of kitchen king masala.
Prepare to taste of Salt.

Suran Sabji - Elephant Yam Stir Fry Elephant yam stir fry or Suran Sabji is a tasty, nutritious option that is likely the easiest option for healthy palya or sabzi in southern India.

This side dish goes very well with steamed rice, served with sambar or rasam. #vegan #stirfry #yam Recipe is here: https.

Suran ka Salan is the curried version of elephant foot /yam.

We have shared with you the recipe for Tariwale Suran - an elaborate gravy preparation, spiced with significant number of powdered whole spices, which is a favorite in every Uttar Pradesh household during Lakshmi Pujan in Diwali.

Suran ki sabzi elephant yam instructions

Peel and cut Suran in dice shape.. Now dry suran in oil untill crispy… Now remove suran from oil.. Now take oil in vessel add onion garlic and green chillies saute it than add cummin seeds… As onion gets reddish brown than add tomatoes cook for 5to7 minutes.
Later cool the mixture and blend it to form a paste.. In kadai add oil bay leaf add spices in oil mix well tha. Add blended mixture in oil lte it cook for 5 to 7 minutes keep stirring… As masala gets cooked than add water.
Let it boil for 5 minutes.. Than add suran and salt.. Let it cook on slow flame for 10 minutes.
Now suran is ready.. Serve hot and enjoy with rice or chapati 😍.

Suran Ki Sabzi is a delicious and rich gravy with suran/yam cooked in whole spices.

The addition of dahi along with garam masala and other fresh spices, makes this Suran Ki Sabzi absolutely delicious.

Suran or Elephant Foot Yams are used as fried, baked, made into soups, curries or stews in the.

Yam/jimikand/suran ki dry sabji without onion , ginger, garlic.

Toor Lilva aur Suran ki Sabzi - Jimikand Masala Curry Recipe - Suran ki Sabzi Recipe in Hindi.