Easiest Way to Prepare Tasty Kale Coleslaw with Yoghurt Dressing

Lucinda Sanchez
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Easiest Way to Prepare Tasty Kale Coleslaw with Yoghurt Dressing
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Easiest Way to Prepare Tasty Kale Coleslaw with Yoghurt Dressing Delicious, fresh and tasty.

Kale Coleslaw with Yoghurt Dressing. This kale slaw includes: cabbage, carrots, pepitas and has yogurt dressing. That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing.

This Greek Yogurt Coleslaw recipe is mayo-free, lighter, quick and easy to prepare, and perfectly But with a veggie burger loaded with coleslaw like this, I'm pretty sure no one will miss the meat I, too ,have always made coleslaw with a vinaigrette dressing.

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ.

Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth.

You can cook Kale Coleslaw with Yoghurt Dressing using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Kale Coleslaw with Yoghurt Dressing

  1. You need 2 of large stems of Kale *thick stems removed, thinly sliced.

  2. Prepare 1 of Carrot *thinly sliced into strips.

  3. Prepare 2-3 leaves of Red Cabbage *thinly sliced.

  4. It’s 1 of small Beetroot *thinly sliced into strips, rinsed.

  5. You need 2 tablespoons of Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds.

  6. Prepare of Dressing.

  7. You need 3 tablespoons of Plain Greek Yogurt.

  8. Prepare 1 tablespoon of Japanese Mayonnaise.

  9. It’s 1/4 teaspoon of Grated Garlic *OR 1/2 teaspoon Garlic Powder.

  10. You need 1 tablespoon of White Wine Vinegar OR Lemon Juice.

  11. Prepare 1 teaspoon of Sugar *OR Honey, Maple Syrup, other sweetening.

  12. You need 1/2 teaspoon of Herbs of your choice *I used dry Italian Herb Mix.

  13. You need of Salt & Black Pepper.

  14. Prepare of *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing.

Classic coleslaw with black mustard seeds and Greek yogurt dressing. in Salads.

This homemade coleslaw will blow you away!

Forget about store-bought slaw… the mushy kind loaded with mayonnaise (and calories!).

Make your own instead, and you'll never look back.

Kale Coleslaw with Yoghurt Dressing instructions

  1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper..

  2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes..

  3. Add the Seeds and combine well and serve..

Healthy coleslaw recipe made with a homemade nonfat Greek yogurt dressing.

A nutritious picnic side dish for those warm summer days!

Healthy coleslaw recipe made with a homemade nonfat Greek yogurt dressing.

A colorful combination of fruits and vegetables in this crunchy salad.

This is an Australian recipe for yogurt salad dressing.