How to Cook Delicious Mukimo ya thoroko with vegetable cabbage

How to Cook Delicious Mukimo ya thoroko with vegetable cabbage Delicious, fresh and tasty.

Mukimo ya thoroko with vegetable cabbage. See great recipes for Mukimo ya thoroko with vegetable cabbage too! For Mukimo; Boiled githeri(maize and beans). Mukimo is a popular Kenyan one-pot dish consisting of potatoes, corn, beans, peas, and greens that are cooked in water with some salt, then mashed into a purée.

Kachumbari is a refreshing Kenyan vegetable salad.

It is also popular in Tanzania and surrounding countries.

Trova immagini stock HD a tema Mukimo Kenyan Meal African Mashed Vegetable e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock.

You can cook Mukimo ya thoroko with vegetable cabbage using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Mukimo ya thoroko with vegetable cabbage

1. Prepare 2 cups of thoroko.

2. Prepare 2 cups of maize.

3. Prepare 1 bunch of chopped pumpkin leaves.

4. You need 15 of or more or less peeled potatoes.

5. You need Half of chopped cabbage.

6. It’s 1 of chopped courgette.

7. You need 3 of raw peeled bananas.

8. It’s 3 of onions.

9. It’s 1 of cubed chopped carrot.

10. You need 1 of tomato.

11. Prepare of Cooking oil.

12. Prepare of Salt.

Migliaia di nuove immagini di alta qualità aggiunte ogni giorno.

Mahindi ya Kuchoma (Roast corn on the cob).

Mboga na Maharagwe (Vegetables and Beans).

Mukimo (Mashed beans, corn, potatoes and greens).

Mukimo ya thoroko with vegetable cabbage instructions

1. First, you can preparing your vegetable cabbage heat your sufuria add 1 onion cook until it sweats then add your tomato and let it cook then add your courgette, carrots, cabbage and salt, let it cook for sometime..

2. Now start preparing your mukimo, in your sufuria put your potatoes, bananas, thoroko, maize and pumpkin leaves,add salt and water and let it boil before you mash. When well cooked mash your mukimo well..

3. In a frying pan, add oil and your two onions cook them until soft then add them to your mukimo and mix well. Enjoy.

Ndizi (Bananas cooked in banana leaves).

Cabbage - Pak Choi/Bok Choy, Japanese/Chinese - Heirloom Seeds If youre looking for a unique addition to your veggie garden this season, look Chances are if you like Chinese food youre familiar with this tender and flavorful cabbage.

Trova immagini stock HD a tema Mukimo Kenyan Meal African Mashed Vegetable e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock.

Migliaia di nuove immagini di alta qualità aggiunte ogni giorno.

How to cook Mukimo and cabbage mix stew.