Easiest Way to Cook Tasty Title: Banga OHA SOUP

Easiest Way to Cook Tasty Title: Banga OHA SOUP Delicious, fresh and tasty.

Title: Banga OHA SOUP. Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.

Our soup is a delicacy among the southeastern people of Nigeria, and it is a traditional soup similar to the bitter leaf soup.

Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta states.

This is served with starch, eba or fufu.

You can cook Title: Banga OHA SOUP using 17 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Title: Banga OHA SOUP

1. You need leaf of OHA.

2. It’s of Banga fruits.

3. You need of Assorted meat.

4. You need of Beef meat.

5. It’s cube of Seasoning.

6. It’s of Salt.

7. Prepare of Onions.

8. You need of Kponmo cow skin.

9. It’s of Ogiri.

10. It’s of Cocoa yam for thinking.

11. Prepare of Yellow scotch bonnet pepper.

12. You need of Black pepper.

13. It’s of Dried prawns.

14. Prepare of Stock fish.

15. Prepare of Smoked catfish.

16. Prepare of Ground crayfish.

17. It’s of Fresh fish of choice.

Banga is a local name for palm tree in Nigeria.

See great recipes for Oha Soup Recipe, Wheat swallow with oha soup too!

Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.

It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language.

Title: Banga OHA SOUP step by step

1. Boil your banga fruit,cocoa yam, till well soft..

2. Wash and boil your assorted meat and beef with seasoning cube and salt till it very very soft and tendered.

3. Blend onion and pepper together.

4. Destem your uziza and OHA leave, wash the stock fish and kpomon..

5. Then extract the banga fruit, and pound your cocoyam.

6. In the pot of boiling meat add the palm banga extract, and allow to cook for about 5min or more.

7. Wen it well cook add in the cray fish,stockfish,kpomon, ogiri, black pepper, blended pepper. Allow to cook for about 3 mins.

8. Add in your cocoyam and allow to cook well, add in your uziza leaf, and prawn allow to cook for another 2mins.

9. Add in your OHA leave and correct the seasoning if it too thick add in some water to get ur right constitency, allow to cook for 2 more mins.

10. Note: destem the OHA leaf with your finger not with knife, knife make it turn black.

Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper.

The soup is traditionally paired with various fufu dishes.

The name of the dish is derived from two words: ofe, meaning soup or stew, and akwu, meaning palm.

Nigerian soups are the trademarks of the ethnic group they originate from.

Most Nigerians soups incorporate many vegetables and protein, and are Banga soup is made from extracting the juice from the seeds of the raw palm kernel fruit.