Recipe: Perfect Palak khichdi

Recipe: Perfect Palak khichdi Delicious, fresh and tasty.

Palak khichdi. Palak Khichdi is an ideal one-dish meal for such a day. It is healthy and stomach filling too. It is an alternative to boring normal khichdi and is protein packed, also makes a balanced meal. firstly, to make palak dal khichdi slightly spicy, blend green chilli along with spinach. also, adjust the consistency of khichdi to your choice, however, it thickens once cooled. additionally, add peanuts to tempering to enjoy the crunchy bites. finally, palak khichdi recipe tastes great and most healthy recipe for kids.

Kitchari or Khichdi is a nourishing, porridge-like Indian comfort food that makes an easy to digest, healthful meal.

Hindi: palak Treasure house of vitamins and minerals, spinach must be included in the week's menu.

The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be.

You can cook Palak khichdi using 16 ingredients and 5 steps. Here is how you cook it.

Ingredients of Palak khichdi

1. It’s 1 cup of rice.

2. It’s 1/2 cup of moong dal.

3. It’s 200 gm of spinach.

4. It’s 3-4 of green chilli.

5. You need 1 piece of ginger.

6. Prepare 1 of cinnamon stick.

7. Prepare 1 of bay leaf.

8. You need 2 of kashmiri red chilli.

9. Prepare 2 of cloves.

10. It’s 1-2 of black paper.

11. You need 1 tbsp of garam masala.

12. It’s 1 tsp of red chilli.

13. It’s 1 tsp of turmeric powder.

14. It’s 1 tsp. of Of coriander powder.

15. It’s of Salt.

16. You need 3 tbsp of ghee.

Khichdi can be cooked in standard cooking pot but is prepared fastest in a pressure cooker.

Heat the cooking oil in the pot/ pressure cooker on medium heat.

When hot, add the cumin seeds and dry red chilli to it.

Fry till the sizzling stops, then add the ginger and garlic pastes.

Palak khichdi step by step

1. First wash both rice n dal then soak it for 15 min. Then pressure cook for 3 whistle.

2. Now make a spinach puree blanch the spinach then grind it with green chili n ginger keep it aside.

3. Now take a pan add ghee, cumin seeds, all the khada masala which I mentioned above.

4. Then add palak puree cook it for 3-4 min n add khichdi in it, at last add garam masla n salt mix it well.

5. On top add 1 tbsp if ghee serve hot with curd.

Palak Kichdi is an one pot meal which is a delicious mix of vegetables, dal and rice with a twist.

High in protein great for growing kids and easiest way to include your servings of greens for the day.

Alternately you can even use quinoa or millets in place of rice to make it even more healthier.

Palak khichdi is a sumptuous and nutritious khichdi made with mung lentils, rice, spinach and peanuts. - Add the spinach leaves and water to the blender and blend them to make the palak puree. - Once the khichdi is cooked well, get the bowl out of the pressure cooker. - Heat ghee in a pan. - Add half the quantity of ginger and garlic to the ghee and saute them.

Khatti Meethi Palak Khichdi Recipe is a delectable khichdi which is packed with taste, flavours and nutrition.