Recipe: Yummy Moroccan Harira Soup

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Yummy Moroccan Harira Soup
Page content

Recipe: Yummy Moroccan Harira Soup Delicious, fresh and tasty.

Moroccan Harira Soup. Harira is a famous Moroccan soup that's especially popular in Ramadan. This classic recipe uses fresh tomatoes, chickpeas, and Classic Moroccan Harira: Tomato, Lentil, and Chickpea Soup. Harira is a traditional Moroccan soup of tomato, lentils and chickpeas.

I'm kind of over Ramadan this year.

Recipe by Wish I Could Cook.

This thick soup is a wonderful comfort food.

You can cook Moroccan Harira Soup using 17 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Moroccan Harira Soup

  1. It’s 500 g of meat, cut into small pieces.

  2. Prepare 1 cup of lentils.

  3. Prepare 1 cup of chickpeas, soaked overnight.

  4. It’s 1 cup of dried beans, soaked overnight.

  5. You need 2 of onions, chopped.

  6. It’s 2 of tomatoes, cut into slices.

  7. You need 1/2 of bunch parsley, minced.

  8. Prepare 1/2 of bunch of coriander, minced.

  9. It’s 2 tablespoons of tomato paste.

  10. Prepare 1/2 cup of beef broth.

  11. You need 2 tablespoons of flour.

  12. It’s 6 tablespoons of oil.

  13. You need of salt.

  14. You need of yellow saffron.

  15. It’s of ground cinnamon.

  16. You need of white pepper.

  17. It’s of black pepper.

It's easy to make, delicious and healthy!

This North African-inspired soup is flavoured with harissa and spices.

Serve with hummus toasts and cooling yogurt.

You are here: Home » Soups » Moroccan Harira Soup (Vegan and Gluten Free).

Moroccan Harira Soup step by step

  1. Fry the meat with oil in a saucepan. Then add the lentils, chickpeas, beans and stir a little..

  2. Mince the onions in an electrical mixer then add it to the saucepan and stir a little. Add 4 liters of water then cover the saucepan and leave the ingredients to cook..

  3. Blend the minced coriander and parsley with the tomato slices in the electric mixer..

  4. When the beans are cooked, add the blended tomato mixture and the tomato paste to the saucepan. Then add in the beef broth and let the ingredients boil for 20 minutes while stirring often without covering the saucepan..

  5. Mix the flour with some warm water and gradually add it to the saucepan while stirring..

  6. Add the salt, saffron, cinnamon, black pepper, and white pepper and stir the soup..

  7. Leave the saucepan over low heat for 10 to 15minutes while stirring constantly and remove then Harira from heat and serve hot..

Harira is a traditional moroccan soup made with lamb, chickpeas, lentils, rice and packed with a punch of flavor in every spoonful.

Seasoned with ginger, cinnamon, saffron, and turmeric.

Harira is a traditional Moroccan soup.

It is popular as a starter but is also eaten on its own as a light snack.

There are many variations and it is mostly served during Ramadan, although it can be made throughout the year.