How to Cook Delicious Shrimp and veggie stew

Ada Castillo
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How to Cook Delicious Shrimp and veggie stew
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How to Cook Delicious Shrimp and veggie stew Delicious, fresh and tasty.

Shrimp and veggie stew. Shrimp and Veggie Stew. this link is to an external site that may or may not meet accessibility guidelines. Contributed by Healthy Recipes for Diabetic Friends Y-Group. A popular Ilocano dish from the Northern regions of the Philippines.

If you can't find the salted shrimp paste at your local Safeway, try your friendly local Asian supermarkets.

This Easy Shrimp Stew is spicy and satisfying, and uses ingredients you can just pull out of your freezer and pantry - no tedious chopping or other The shrimp and veggies are frozen, the tomatoes are canned, and the rest of the ingredients come from the pantry.

View full nutritional breakdown of Delicious Shrimp and Veggie, Non-Asian "Stir-fry" calories by ingredient.

You can cook Shrimp and veggie stew using 9 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Shrimp and veggie stew

  1. It’s 2 of onions.

  2. Prepare 1 of shredded cabbage.

  3. It’s 1 of Palm oil.

  4. You need 16 oz of zucchini.

  5. You need 1 of chopped garlic.

  6. You need 1 of chopped ginger.

  7. It’s 1 of butternut squash.

  8. You need 1 lb of shrimp.

  9. You need 3 of tomatoes, pureed.

Super-easy, VERY low-fat, low cal, delicious, Veggie and Shrimp stir-fry (not Asian inspired flavor).

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Shrimp and veggie stew step by step

  1. Cook until ready.

This is one stew that takes only minutes to prepare, thanks to quick-cooking vegetables– green beans, peas, cardoons, and mushrooms–and shrimp.

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Add shrimp and continue cooking until shrimp is cooked through.