Recipe: Appetizing Pounded yam with Equsi soup

Recipe: Appetizing Pounded yam with Equsi soup Delicious, fresh and tasty.

Pounded yam with Equsi soup. Learn how to make Nigeria's most popular soup Egusi. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular. I like it best when it is served with egusi soup.

Egusi soup is popular in Western Africa.

The soup is thickened with ground melon, gourd, or squash seeds.

Look for the seeds in African or International grocery stores.

You can have Pounded yam with Equsi soup using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Pounded yam with Equsi soup

1. You need 4 cups of equsi.

2. You need 1 kg of beef.

3. Prepare 300 g of pomo.

4. You need 1 of moderate sized stock fish head.

5. Prepare 200 g of dried fish.

6. Prepare 1 2/3 cup of palm oil.

7. Prepare 4 tablespoons of blended crayfish.

8. Prepare 1/4 cup of grandad pepper(atarodo + yellow pepper).

9. Prepare 6 cubes of knorr seasoning.

10. It’s 1 teaspoon of seasoning powder.

11. You need 6 cups of cut ugu leave.

12. You need 1 of moderate sized onions bulb.

13. It’s 1 of big sized yam.

14. You need of Water.

15. Prepare 2 tablespoon of Salt.

Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores.

This edition of the Kusine on Travel TV Channel provides information on the process of cooking Yam flour and Egusi soup.

The recipe has been provided by the.

Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews.

Pounded yam with Equsi soup step by step

1. Wash the meat into a put, add salt and seasoning powder. Put on fire and allow to steam for 5mins. Add onions. Add water and allow the meat to cook..

2. Wash the stock fish and kpomo. Add it to the boiling meat. Wash and debone the fish and set aside. wash the leave and set aside..

3. Blend the Equsi, pour it in a large bowl add onions and 2/3cup of palm oil. Mix properly using your hand. Press while mixing..

4. Check if meat is soft, add the dried fish, pepper, crayfish and palm oil. Add the cubes. Allow to boil for about 5mins..

5. Add the mixed Equsi, DO NOT stir. Cover and allow to boil for the Equsi to form small small lumps. Stir and taste for salt. Add if necessary..

6. Add the ugu leave and stir. Allow to boil for 5mins. Put off the heat. Soup is ready..

7. Peel, wash and cut the yam. Boil till its soft. Pound when soft..

8. Serve the food..

Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more.

Yam, cook kpomo, boil dry fish, boil meat, pepper, tomatoe, scotch bonnet, onion, garlic, seasoning, spices, blended egusi, leaf ugu, palm oil, veg oil.

Peel yam cut and wash, pour the yam in pot cook it until soft.

Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.

Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams.