Easiest Way to Make Perfect Easy Black Bean & Left-over Veg Stir-fry

Easiest Way to Make Perfect Easy Black Bean & Left-over Veg Stir-fry Delicious, fresh and tasty.

Easy Black Bean & Left-over Veg Stir-fry. This easy black beans recipe has a short ingredient list, requires little effort to put This Easy Black Beans Recipe is gluten free, super tasty, has a short ingredient list, and can easily be made. Thanks to Kroger for sponsoring today's video! Remember you can grab all of these ingredients we used today at your local Kroger family store.

Jump to the Extra Easy Black Bean Burgers Recipe or watch our quick recipe video below.

Our favorite Quick Black Bean Soup is healthy, delicious, and easy to make.

Easy, easy, easy to make and nutritious.

You can have Easy Black Bean & Left-over Veg Stir-fry using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Easy Black Bean & Left-over Veg Stir-fry

1. Prepare 1 of Black beans - small tin.

2. Prepare 1 of Garlic glove.

3. You need 1 of Onion.

4. It’s of Any left over veggies. This recipe:.

5. It’s 1/4 of Red cabbage.

6. You need 1/4 of Mushrooms - tray.

7. You need 1/4 of Grilled pineapple with cinnamon.

8. Prepare 1/4 of Courgette.

9. It’s 1/4 of Cauliflower.

10. Prepare of Ground cumin powder.

11. You need of Soy sauce.

12. It’s 1 bunch of Baby spinach.

I got the recipe from the back of a soup can but have improvised this soup many times.

A can of black beans is one of those foods that always seems to be lurking in the back of your pantry.

And for even more healthy meals, try these easy lunch ideas.

From black bean brownies to white bean cookies, I thought it was so freaking cool that something These easy black bean brownies make for the PERFECT dessert as they are oil-free, gluten-free.

Easy Black Bean & Left-over Veg Stir-fry instructions

1. Saute onions and garlic in a little water.

2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.

3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.

4. Add washed black beans. Stir through til hot.

5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

I can't claim these black bean tacos are authentic, but they are easy, quick, tasty, and quite versatile.

Aromatics enhance creamy black beans in this easy and healthy side dish.

A bowl of black beans with some rice, bread, or greens is a meal in itself, but it's also a side dish to round out about any meal.

How To Make Easy Black Bean Soup.

Start by sautéing your veggies in some olive oil along with a pinch of salt.