How to Prepare Yummy Jau khichdi

Eva Chapman
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How to Prepare Yummy Jau khichdi
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How to Prepare Yummy Jau khichdi Delicious, fresh and tasty.

Jau khichdi. This barely vegetable khichdi is made mainly of barley and healthy mixed vegetables. Barley khichdi is easy to make a one pot dinner and a one dish meal. Very Easy. vote now; Add to favorite Send this recipe to a friend Ask a question to the author Print this page. or.

It is benefitial for skin, blood pressure, cancer, arthritis & for loose weight.

It can be eaten in breakfast /lunch or dinner.

Here are some more Khichdi Recipes, that you can enjoy during Winters or just have it for a light meal - Moong Dal Khichdi, Vegetable Oats Khichdi, Jau Moong Dal Khichdi, Moong Dal Daliya Khichdi, and Sabudana Khichdi.

You can have Jau khichdi using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Jau khichdi

  1. It’s 1 cup of jau (barly).

  2. Prepare 1/2 cup of moongdal.

  3. It’s 1 cup of chopped tomatoes.

  4. Prepare 1 cup of chopped carrot,.

  5. It’s 1/2 cup of fresh green peas.

  6. Prepare of Oil,salt.

Then there is also moong dal khichdi, dal khichdi, chilka dal khichdi, mix dal khichdi, and many more.

Some of the other khichdi recipes which are made with the grains other than rice are; Bajra Khichdi, Jowar Khichdi, and Jau Khichdi.

Masala khichdi is best served hot/ warm drizzled with some ghee.

SAMO or Moriyo or Barnyard Millet.

Jau khichdi step by step

  1. To make khichdi first wash jau and dal drain water and keep aside, heat pan add oil, cumin,and curry leaves,.

  2. Now add chopped veggie tometo, carrot n matar stirr well now add 3cup water let bring to boil now add washed jau and dal together mix well.

  3. Cook with lid 15 minutes ready to serve hot as healthy dinner..

Kuttu … Lapsi or Bulgur Wheat… Ragi.

These are the names of all our Grains that are so Indian & also not so popular today as the more hyped Quinoa or Oats !!

Barley, or Jau, is a grain that should be incorporated in everyone's diet.

Not only does it really help in losing weight due to its high fiber content, it also helps combat diseases like cancer and diabetes.

Barley Khichdi Recipe An exotic combination of veggies gives it a nice juicy crunch, while everyday ingredients like cumin seeds and green chillies give the Barley Khichdi a soothing and lingering.