Recipe: Appetizing Stirfried Squid and Bok Choy soup

Harold McCoy
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Recipe: Appetizing Stirfried Squid and Bok Choy soup
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Recipe: Appetizing Stirfried Squid and Bok Choy soup Delicious, fresh and tasty.

Stirfried Squid and Bok Choy soup. Today I want to bring all dear friends to Bok choy farm at the riverside. I need some bok choy for my recipe. Add tomatoes with juice and chicken broth.

In the olden days, Chinese cooks were dealing with two conditions If you don't have time to sort through vegetables, try stir-frying bok choy.

Regardless of whether you use baby bok choy or the more.

I love bok choy,and use it often in my stir fry's.

You can have Stirfried Squid and Bok Choy soup using 9 ingredients and 12 steps. Here is how you cook that.

Ingredients of Stirfried Squid and Bok Choy soup

  1. It’s 1 of Squid.

  2. It’s 1 of Carrot.

  3. Prepare 1 of Courgette.

  4. Prepare 1 of Celery stalk or small Chinese celery bunch.

  5. Prepare 1 of Bok Choy.

  6. It’s 2 of tbsp​ grinded dried shrimp.

  7. Prepare 1 of big bowl of water.

  8. Prepare of Salt.

  9. Prepare of Dashi.

I have not used butter w/it, only the soy,and oyster sauce which I have on hand for fried rice.

Stir Fried Bok Choy is an easy healthy side dish that is prepared in about ten minutes.

Even my picky son loves this dish.

Bok choy is a type of Chinese cabbage.

Stirfried Squid and Bok Choy soup step by step

  1. Cut the squid open and clean the gut..

  2. Throw out the sack, scale, teeth and eyes..

  3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up..

  4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket..

  5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat..

  6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid)..

  7. Add veges and stir for a few minutes. Remove from heat..

  8. Fill your soup pot with water and put on the stove at high temperature..

  9. Add grinded dried shrimp, salt and dashi stock to taste..

  10. Wash the bok choy and cut it into small pieces..

  11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes..

  12. Serve with rice..

You might find it at the market under different names like Chinese white cabbage, pak choi or pok.

This stir-fried bok choy recipe is a basic veggie side dish that can go with everything Stir-fried Bok Choy: Recipe Instructions.

Discard any yellowing leaves from your bok That veggie soup liquid is full of vitamins and is awesome when poured over a bit of rice!

This recipe for stir-fried baby bok choy uses a less-mature version of bok choy, a popular ingredient in Chinese cooking, for a sweeter taste.

For a lighter taste, feel free to stir-fry the baby bok choy in olive oil.