How to Cook Appetizing Oats Tomato Khichdi
How to Cook Appetizing Oats Tomato Khichdi Delicious, fresh and tasty.
Oats Tomato Khichdi. When the moong dal and potatoes are cooked, add oats in it. Stir once and mix well the veggies with oats. Serve the piping hot khichdi along with ginger flavoured tea or a hot cuppa of coffee.
Oats Khichdi is a wholesome recipe that replaces rice with oats, has lots of veggies for nutrition, and moong dal for protein.
Easy to prepare and very sustaining the oats khichdi when cooked with tomatoes, potatoes and farm fresh chives, is a yummy treat to the taste buds.
It makes a good, nutritious and healthy breakfast on a busy day.
You can cook Oats Tomato Khichdi using 16 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Oats Tomato Khichdi
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It’s 1 cup of roasted Oats.
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It’s 1 cup of chopped vegetables - beans, carrots, peas, cauliflower.
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You need 1 of small potato chopped.
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Prepare 1 of chopped onion.
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Prepare 1 tsp of grated ginger.
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It’s 2 of green chillies.
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You need 2 of big tomato chopped.
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You need 2 tbsp of oil.
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Prepare 1 tbsp of ghee.
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It’s of Curry leaves (few).
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Prepare 1 tsp of cumin seeds.
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You need 1 tsp of sugar.
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You need to taste of Salt.
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Prepare 1 pinch of Asafoetida.
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You need of Mint leaves and lemon for garnish.
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It’s 2 1/2 cup of water.
Oats khichdi can also be a quick fix to a meal or dinner when you don't have much time to cook.
Oats khichdi can be cooked to slightly grainy or mushy to suit your liking. khichdi is an Indian.
Oats Khichdi with Tomato and Garlic.
Healthy and nutritious, Oats Khichdi with Tomato and Garlic is an easy-to-make main dish recipe that you can cook at home for your loved ones in any season.
Oats Tomato Khichdi step by step
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Dry roast the Oats for 2 minutes..
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Heat oil in a kadai. Then add chopped onion, ginger, cumin seeds stir it continuously, then add curry leaves, Asafoetida and chopped tomato, add salt to taste, cook it. Then add chopped vegetables, cover and cook until tender on low flame..
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Then pour the water, now keep the flame high, till it reaches boiling point then add oats and ghee mix well cook for about another 3 minutes. Decorate with mint leaves and lemon. Serve hot with tomato sauce..
If you have a fussy eater at home, try making this delicious oats recipe which is fibre-rich and gluten free.
You can add veggies of your choice also.
I add whatever spare veggies I have in the fridge.
You can use quick-cooking oats as well as rolled oats to prepare the recipe.
If using rolled oats, then just add some more water.