Recipe: Appetizing Sardine And Onion In Tomato Sauce

Recipe: Appetizing Sardine And Onion In Tomato Sauce Delicious, fresh and tasty.

Sardine And Onion In Tomato Sauce. Top tomatoes with sardines and then onion slices. Drizzle with olive oil and lemon juice, then season with more salt and pepper. Garnish with basil if you like and serve immediately..

During my time away, I've been exploring African and Middle Eastern food a lot.

This one, from Benin, requires almost no work, and the flavors are fantastic. (Note: I usually roughly chop the sardines, to spread.

Turn a can of sardines into delicious meal in no time with simple addition to add extra flavor and taste.

You can cook Sardine And Onion In Tomato Sauce using 12 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sardine And Onion In Tomato Sauce

1. It’s 1/2 tbsp of light soy sauce.

2. You need 1 tsp of brown Sugar.

3. It’s 1 can of SARDINE IN TOMATO SAUCE.

4. It’s 2 tbsp of oil.

5. You need 1 of large onion, chopped.

6. It’s of add on additional sauce.

7. Prepare 2 tbsp of heinz chili sauce.

8. It’s 2 tbsp of heinz tomato sauce.

9. You need of garnish.

10. It’s 1/2 of small fresh lime juice.

11. It’s 1 tbsp of scallion (optional).

12. Prepare 4 of small dried chili pepper (optional).

When the day just simply did not permit me to spend too much time You are an Angel sis! 🙂 Back in college days, I could just open up a can of sardines and happily I was eating it with a bowl of rice.

Empty a can of sardines (including the tomato sauce it is soaked in) over the onions.

The steaming time is flexible since you can even eat this without cooking.

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Sardine And Onion In Tomato Sauce step by step

1. COOKING OPTION 1)……With oil saute onion first for half a minute, then add 1 can of sardine in tomato sauce with light soy sauce and brown sugar,MIX WELL GENTLY AND DONT BREAK THE SARDINE, simmer for 3 minutes then add lemon juice and serve hot.

2. COOKING OPTION 2)…….I had this dish as dinner today…..Another option is put all ingredients and steam it for 8 to 10 minutes then squeeze some lime juice and then enjoy.

3. My Dinner Tonight,Sardine And Onion With White Rice.

Diced red onion and seeded tomato, chili powder or chili sauce of choice, chopped cilantro, lime juice to taste.

For Marvin Gapultos, canned sardines in tomato sauce were the ultimate bachelor comfort food.

His sauce is a perfect example of the melting pot of culinary influences in the Philippines: tomatoes from the Americas, smoked paprika and white wine from Spain, and fish sauce and calamansi lime.

Meanwhile, to make the sardine 'stew', heat the oil in a saucepan over a medium heat and sweat the onion, garlic, dried epazote, or oregano, and chilli Tip two-thirds of the sauce back into the pan and add the sardines, reserve the remaining sauce for later.

You could also use quinoa or couscous - or forego the carbs altogether.