Easiest Way to Make Yummy Quinoa-rice bisi bele bath

Ivan Rodriguez

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Easiest Way to Make Yummy Quinoa-rice bisi bele bath Delicious, fresh and tasty.

Quinoa-rice bisi bele bath. Wanna try a Healthy yet tasty recipe. feel like eating something very tasty but worried about calories ?? Want to control or cut down carbs intake ?? While the rice cooks, Make the bisi bele bath powder.

Extract Tamarind pulp and add this to the dal and rice mixture.

Serve Bisi bele bhath with Kara bhoondi ,Potato chips or Papad.

Variations & substitutes for bisi bele bath recipe.

You can cook Quinoa-rice bisi bele bath using 30 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Quinoa-rice bisi bele bath

You need 1 cup of Basmati rice.
You need 1/2 cup of Quinoa.
It’s 1 cup of arhar dal/toor dal.
Prepare 2-2-1/2 tbsp of Sambhar masala.
It’s 2-2-1/2 tbsp of salt.
Prepare 1 tbsp of fresh shredded turmeric / 1/2 tbsp turmeric powder.
It’s 1 tbsp of Garam masala powder.
You need 2 tbsp of Urad dal.
It’s 2 tbsp of Chana dal.
You need 1/2 tbsp of Cumin seeds.
Prepare 3-4 of Dry red chillies.
Prepare 10-12 of Black pepper corns.
Prepare 2 of Cloves.
It’s 1/4 cup of shredded fresh coconut.
You need 4-5 of Shallots / small onion.
Prepare 1 of Tomato big chopped.
It’s 7-8 of long cut french beans.
You need 2 of Carrots cut into bite size.
You need 1/2 cup of Peas.
You need 1 piece of Brinjal small cubed.
You need 1/2 of Capsicum chopped.
It’s 1/4 of small pumpkin cutted in small cubes.
You need 1 cup of Coconut milk.
Prepare 1/2 cup of Tamarind pulp.
You need 8-10 of Cashews broken.
It’s 1/2 tbsp of black mustard seeds.
You need 1/4 tsp of Asafoetida.
You need 3-4 tbsp of Clarified butter/desi ghee.
It’s 1 spring of Curry leaves.
Prepare 1/2 cup of Coriander/cilantro leaves for garnishing.

Instead of using oil for tempering, you can use ghee, vegans can avoid.

Substitute white rice with quinoa or millets ,same pressure cooking time.

Bisi bele bhath (bisi bēle bhāt) (Kannada: ಬಿಸಿ ಬೇಳೆ ಭಾತ್) or Bisi Bele Huliyanna(ಬಿಸಿಬೇಳೆಹುಳಿಯನ್ನ) is a spicy, rice-based dish with origins in the state of Karnataka, India.

Bisi bele bath is a traditional dish of Karnataka, India.

Quinoa-rice bisi bele bath step by step

Firstly wash &soak rice,quinoa and toor dal in water in seprate-seprate bowls fo at least 30 minutes.
Heat clarified butter/desi ghee in a heavy bottom non stick frying pan and roast urad dal, chana dal and dry red chillies at low heat till the aroma of roasted dal rise and get light golden..keep the roasted ingredients aside in a plate.
In a pressure cooker heat clarified butter /ghee and splutter cumin then add shallets/onion and saute them till light brownish, add shredded turmeric/turmeric powder, all the chopped veggies one by one and fry on medium heat..add fried urad &chana dal, rice, quinoa, arhar/toor dal..pour 5-6cups of water..add salt,Sambhar masala, spoon of ghee and pressure cook till 3-4whistles..heat off and let the pressure cooker to release its pressure itself.
Open the pressure cooker and give a good mix to dal, rice-quinoa and veggies to combine everything very well..add tamarind pulp, check the consistency of bisi bele bath and add little more water if required..add coconut milk then let it to simmer fo about 10 minutes at slow flame..add garam masala, mix and heat off.
Yor quinoa-rice bisi bele bath is done.
In a frying pan fry fresh coconut and peas in a spoon of ghee and mix in the bisi bele bath..keep a spoon of fried peas aside fo garnishing.
Tempering :-Heat clarified butter /ghee in a tadka pan and splutter mustard seeds then add asafoetida, curry leaves,black pepper corns, cloves,coriander/cilantro and lightly fry all ingredients.
Fry cashews in the same tadka pan.
Transfer the bisi bele bath in a casserole /bowl/plate, add tadka, give a nice mix.
Garnish with fried cashews and serve hot with curd,pickled beets,pickled carrot &cucumber or as u wish.
Enjoy a healthier, tastier overall complete meal.

It is hot, spicy, and full of vegetables and boiled lentils.

It has a rich texture and awesome flavor.

Step-By-Step Instructions and Images of Making Bisi Bele Bath (Hot Lentil Rice).

Wash peas and split pigeon pea together. (Bisi Bele Oats, Oats Kitchadi, Oats with lentils, Oats kadamba Sadam).

Everywhere I go these days, I see people trying to reduce weight.