Recipe: Appetizing Delicious! Goya Chanpuru (Bitter Melon Stir-Fry)

Recipe: Appetizing Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) Delicious, fresh and tasty.

Delicious! Goya Chanpuru (Bitter Melon Stir-Fry). Heat sesame oil in a large skillet over medium-high heat. Add pork; season with garlic salt and garlic pepper. Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba.

I compared the taste with store bought sauce, and now I don't need store bought sauce any more.

To get rid of the bitterness, remove the white inner.

Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry.

You can cook Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Delicious! Goya Chanpuru (Bitter Melon Stir-Fry)

1. Prepare 1 of about 20 to 25 cm long Bitter melon.

2. Prepare 150 grams of Pork.

3. Prepare 200 grams of Firm tofu.

4. You need 2 of Eggs.

5. It’s 1 of packet Bonito flakes.

6. It’s of ★Seasonings:.

7. It’s 1 tbsp of ★Sake.

8. Prepare 1 of and 1/2 tablespoon ★Soy sauce.

9. It’s 1 tbsp of ★Oyster sauce.

10. It’s 1 tsp of ★Dashi stock granules.

11. It’s 1 tbsp of Sesame oil.

12. Prepare 1 of Olive oil or vegetable oil.

13. You need 1 tbsp of Cake flour.

14. You need 1 of Salt, pepper.

This colourful stir fry hails from the sunny island of Okinawa in southern Japan and is made with vibrant green goya, soy sauce, tofu, pork and egg.

It is not only the perfect dish to beat the Okinawan summer heat and fight off the last of the summer.

Or, add a little oyster sauce to help counteract the melon's bitter taste.

To soften the bitterness of the melon, rub salt into the bitter melon.

Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) step by step

1. Slice the bitter melon, rub with salt, and soak in salted water for at least 10 minutes. This reduces the bitterness..

2. Wrap the cut tofu in 3 to 4 layers of paper towels. Microwave for about 1 minute at 600 W to get rid of the water..

3. Season the pork with salt and pepper, and coat in flour. The meat will be tender that way..

4. Put olive oil in a pan and saute the tofu. When the cubes are browned, remove from the pan..

5. Add sesame oil to the pan and stir fry the pork, then add the bitter melon and continue stir frying..

6. Put the tofu back in, and add the combined ★ ingredients..

7. Swirl in the beaten egg, add the bonito flakes, mix everything together, and its done..

8. Transfer to a serving plate..

Wash the bitter melon with running water and dry it well with kitchen paper.

Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly.

This popular savory dish is a truly rustic yet well-balanced meal to serve with steamed rice and a side of miso soup.

Goya Champuru (ゴーヤチャンプル) is a popular stir fry dish that came from the sunny island of Okinawa in southern.

This is really classical Okinawan home cooking, so there are probably as many variations as there are households in Okinawa.