Recipe: Perfect Avocado Papaya smoothie
Recipe: Perfect Avocado Papaya smoothie Delicious, fresh and tasty.
Avocado Papaya smoothie. Energy boosting smoothie with papaya & avocado. A great thing about smoothies is that you can add seeds, nuts, oats, juices, fruits, veggies, cow's milk, plant based milk, yogurts, honey… anything really and you will end up with a glass. While avocado contains lutein for eye health, a cancer fighter, improves digestion and a good source of potassium and magnesium.
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Rinse all the ingredients under running water.
Peel the papaya, avocado and banana.
You can have Avocado Papaya smoothie using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Avocado Papaya smoothie
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It’s 1 cup of diced papaya.
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It’s 1 cup of diced avocado.
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You need 2 tablespoons of honey.
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It’s 1 teaspoon of lemon juice.
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It’s 1 cup of ice cubes.
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Prepare 1/2 cup of cold water.
Remove stones and seeds, if any.
Cut into chunks, if necessary (depending on the size of your processor).
Throw them in a food processor or blender, squeeze in juice from oranges, and process until smooth.
Cut into two and scoop out the pulp.
Avocado Papaya smoothie step by step
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In a blender, place avocado, 1 tablespoon honey, lemon juice, 1/2 cup ice cubes, and 1/4 cup water. Purée until smooth. Set aside..
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Wash the blender and place the remaining ingredients. Purée until smooth..
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In a glass, pour the half of the avocado smoothie followed by the papaya smoothie..
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Serve and drink as a breakfast smoothie!.
Avocado papaya smoothie a healthy substitute to breakfast and is easy to prepare for people who are stressed for time.
It is high in fiber content.
It has vitamin B Vitamin K & vitamin E.
Eat a banana before an exam to benefit from the high levels of potassium.
This Heart-Check Certified recipe is brought to you by Hass Avocado Board.