Recipe: Tasty Tofu and vegetable soup

Recipe: Tasty Tofu and vegetable soup Delicious, fresh and tasty.

Tofu and vegetable soup. Stir in the toenjang until dissolved. Pour in the broth and the mushroom water. Heat up the soup to just below the boiling point.

Add remaining stock and soy sauce; cover pot and bring to a gently boil.

Add boy choy, red pepper, zucchini, carrots, mushrooms, rice noodles, bamboo shoots tofu and lemon leaves.

This is a very healthy Vegetable and Tofu Soup and it's easy to make.

You can have Tofu and vegetable soup using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Tofu and vegetable soup

1. It’s of Firm Tofu cubed.

2. It’s of Peas.

3. It’s of Red bell pepper chopped.

4. Prepare of Green chili chopped.

5. Prepare of Carrot diced.

6. Prepare of Onion chopped.

7. It’s of Garlic chopped.

8. Prepare of Salt.

9. It’s of Black pepper.

10. You need of Red chili powder.

11. Prepare of Parsley.

Enoki mushroom, also known as golden needle mushroom, contains antioxidants and protein and has a crispy texture.

This soup is rich in protein and vitamins.

This quick and colorful soup will please anyone who enjoys Asian flavors.

Just toss everything into a soup pot and in a few minutes, it's done!

Tofu and vegetable soup instructions

1. Heat oil in a pan, add onion and garlic, green chili and saute.

2. Add about 1 cup stock and simmer for 1 min..

3. Add carrots, peas, cubed tofu, bell pepper, add the remaining stock. Adjust the taste, cover and allow to cook.

4. Remove when peas are tender, serve immediately, top with parsley and some sliced green chili.

Try enticing kids and teens with this simple soup.

Serve with an Asian-flavored rice or noodle dish and veggie spring rolls for a fun meal.

Remove from heat and let cool a minute or two.

Stir in tofu mixture and return pan to heat.

Gently pour the broth and vegetables over the tofu and noodles.