Easiest Way to Cook Tasty Quinoa vegetable soup

Easiest Way to Cook Tasty Quinoa vegetable soup Delicious, fresh and tasty.

Quinoa vegetable soup. A Good Source of Protein with a Rice, Quinoa & Red Bean Blend. Knorr® Selects™ Sides Are Made Without Any Artificial Flavors Or Preservatives. Quinoa and kidney beans transform this vegetable soup into a hearty dinner perfect for any night of the week.

This was really not the best recipe I've ever made.

The flavour of the soup was really nice and definately an easy and quick meal to make but I found teh quinoa totally.

In a large pot over medium-high heat, heat oil.

You can cook Quinoa vegetable soup using 17 ingredients and 13 steps. Here is how you cook that.

Ingredients of Quinoa vegetable soup

1. Prepare 1/2 cup of Quinoa.

2. You need 1/2 cup of Carrot.

3. It’s 1/2 cup of a mixture of green peas & sweet Corn.

4. It’s 1/3 cup of chopped Beetroot.

5. It’s 1/3 cup of chopped Potato.

6. It’s 2 of medium sized roughly chopped Tomatoes.

7. Prepare 2 of medium sized chopped Onion.

8. Prepare 1 of small chopped Celery.

9. You need 4 of Garlic cloves crushed.

10. Prepare 1/2 teaspoon of Kashmiri red Chilli powder.

11. You need 1/2 teaspoon of Thyme.

12. You need 1 of Bay leaf.

13. You need 1 tablespoon of Olive oil.

14. Prepare 1/2 of Lemon.

15. You need to taste of Salt.

16. Prepare as needed of parsley or any other herb.

17. Prepare 4 teaspoons of grated Cheese to garnish.

Add onion, carrot, celery, and garlic and season with salt and pepper.

Furthermore, when planning to reheat the soup, make sure to thaw it completely before reheating so the vegetables and quinoa don't overcook.

This quinoa vegetable soup is the best comfort food lunch (or dinner!) and works wonderfully for busier days as it can be left to cook away while you get on with other things.

It has lots of flavour from the herbs and spices, and a delicious creaminess from the coconut milk.

Quinoa vegetable soup instructions

1. Clean and rinse quinoa well and set aside..

2. Chop all the vegetables..

3. Heat 1 tablespoon olive oil in a heavy-bottomed pan and add in chopped onion, crushed garlic and chopped celery..

4. Saute for a couple of minutes and then add in all the vegetables and saute for few more minutes..

5. Add in chilli powder,thyme, bay leaf and salt..

6. Roughly chop tomatoes and grind to make a paste..

7. Add in this tomato paste to the pan and stir well to mix..

8. Also, add in quinoa and 5 cups of hot water..

9. When the mixture comes to a boil, cover and simmers for about 45 minutes..

10. After 45 minutes the soup will be almost ready. Before removing add in the juice of half of a lemon and parsley..

11. Give the last stir and remove from heat..

12. Transfer to individual bowls, garnish with some grated cheese and serve immediately..

13. .

With quinoa as a base, this veggie soup has a good source of plant-based protein that feels light but filling at the.

Vegetable broth; Fire roasted tomatoes: look for no salt added.

For a spicier soup, you can use fire roasted tomatoes with green chillies added!

Bob's Red Mill Organic Quinoa: no pre-cooking required - just add the uncooked quinoa straight to the soup.

In a large saucepot, heat oil over medium-high heat until hot.