Recipe: Appetizing Harira (Moroccan Soup)

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Recipe: Appetizing Harira (Moroccan Soup)
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Recipe: Appetizing Harira (Moroccan Soup) Delicious, fresh and tasty.

Harira (Moroccan Soup). Harira is a famous Moroccan soup that's especially popular in Ramadan. This classic recipe uses fresh tomatoes, chickpeas, and Classic Moroccan Harira: Tomato, Lentil, and Chickpea Soup. Harira is a traditional Moroccan soup of tomato, lentils and chickpeas.

It is popular as a starter but is also eaten on its own as a light snack.

There are many variations and it is mostly served during Ramadan, although it can be made throughout the year.

Beautifully spiced Moroccan lentil soup with red lentils and chickpeas.

You can cook Harira (Moroccan Soup) using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Harira (Moroccan Soup)

  1. It’s 100 grams of Beef.

  2. It’s 1 tbsp of Olive oil.

  3. It’s 1/2 of Onion.

  4. You need 1/2 of Eggplant (slim Japanese type).

  5. It’s 1 of half of one Red bell pepper.

  6. Prepare 1/4 tsp of Paprika powder.

  7. It’s 1/4 tsp of Salt.

  8. You need 200 ml of A. Water.

  9. You need 200 grams of Canned tomatoes.

  10. You need 1 tsp of Vegetable bouillon granules.

  11. Prepare 1 tsp of Coriander powder.

  12. Prepare 120 grams of Chickpeas (boiled).

  13. Prepare 1 dash of Parsley.

Harira, a savory Moroccan soup made with dried legumes — lentil, chickpeas, fava beans — is traditionally cooked with lamb or lamb broth, but this version is vegetarian.

This thick soup is a wonderful comfort food.

It's easy to make, delicious and healthy!

Recipe by Wish I Could Cook.

Harira (Moroccan Soup) instructions

  1. Cut the beef into 5 mm cubes. Mince the onion, and cut the eggplant and bell pepper into 1 cm cubes. Peel the thin film off the chickpeas..

  2. Heat some olive oil in a frying pan and cook the beef. Once it changes color add the onions. Once the onions wilt add the eggplant, bell pepper, and paprika powder and mix everything together..

  3. Transfer to your pressure cooker and add the A ingredients. Set the pressure to "strong" and heat for 1 minute..

  4. Mix with a ladle and break up the vegetables a bit. Add the chickpeas and simmer for 5 minutes..

  5. Flavor with salt, transfer to a serving plate, and garnish with parsley..

Harira is a famous Moroccan soup, and here's a hearty vegetarian (and vegan!) version - packed with tomatoes and chickpeas and flavored with paprika, turmeric, saffron, ginger, and harissa.

This North African-inspired soup is flavoured with harissa and spices.

Harira is most probably the most famous Moroccan soup.

Each bowl of this comforting and hearty soup contains beef, chickpeas, noodles, and a ton of herbs and veggies.

Harira is a herb-rich, tomato-based soup with a velvety-smooth, creamy texture, as the word hareer At sunset, when the cannons strike, Moroccans eat their first meal of the day - the obligatory harira.