Recipe: Appetizing Biggest Loser Pecan-Crusted Chicken

Ernest Ball
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Recipe: Appetizing Biggest Loser Pecan-Crusted Chicken
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Recipe: Appetizing Biggest Loser Pecan-Crusted Chicken Delicious, fresh and tasty.

Biggest Loser Pecan-Crusted Chicken. Biggest Loser Pecan Crusted Chicken With Large Egg White, Toasted Pecans, Fresh Parsley Leaves, Salt, Boneless Skinless Chicken Breasts, Low Fat Honey Mustard Salad Dressing, Dijon Mustard. Skinny Recipes Ww Recipes Cooking Recipes Healthy Recipes Healthy Meals Healthy Options Dinner Recipes Biggest Loser Diet Biggest Loser Recipes. Lay chicken breasts on a cutting board and use the flat side of a mallet to pound chicken to a uniform thickness Spread the chicken evenly with cream cheese.

Use the flat side of a meat mallet to pound the chicken breasts to a uniform thickness.

Spread the chicken evenly with the cream cheese.

Lay the chicken cream cheese up, in a single layer in the prepared baking dish.

You can have Biggest Loser Pecan-Crusted Chicken using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Biggest Loser Pecan-Crusted Chicken

  1. It’s 1 large of egg white.

  2. You need 2 tbsp of minced pecans toasted.

  3. Prepare 1 tsp of parsley.

  4. Prepare 1/4 tsp of salt.

  5. You need 2 small of chicken breast boneless, skinless.

  6. Prepare 2 tbsp of honey mustard.

Spoon the remaining salsa evenly ove the breasts.

In a shallow bowl, combine the first seven ingredients.

In another shallow bowl, beat the egg.

Dip chicken in egg, then roll in pecan mixture.

Biggest Loser Pecan-Crusted Chicken step by step

  1. preheat oven to 350.

  2. beat egg white in small bowl.

  3. put pecans parsley and salt in another small bowl mix well then spread the mixture on a sheet of waxed paper.

  4. dip chicken in egg white then press into nut mixture on one side place side with no nuts on greased baking sheet.

  5. do the same with the other chicken breast place on baking sheet not touching other breast.

  6. bake 20min or until no longer pink.

  7. serve with honey mustard for dipping.

In a small bowl, whisk the sauce ingredients.

Biggest Loser Sweet Pepper Chicken Sandwich.

Add the chicken, celery, carrot, onion, egg whites and salt.

With fork or clean hands, mix the ingredients well.

Add the blue cheese and gently mix to combine.