Recipe: Yummy Chinese fried rice and roasted spicy cauliflower with turmeric🍷

Recipe: Yummy Chinese fried rice and roasted spicy cauliflower with turmeric🍷 Delicious, fresh and tasty.

Chinese fried rice and roasted spicy cauliflower with turmeric🍷. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried Rice and this Spicy Shrimp Fried Rice. Whole Roasted Branzino with Castelvetrano Olive Relish.

My secret is to use a generous amount Ginger and turmeric are king and take centre stage in the beginning of creating this wonderful meal.

Cauliflower is also rich in sulphur that works as an.

Spicy roasted cauliflower is the perfect recipe for a tasty side: very easy to make, it's enriched with turmeric, cherry tomatoes and cannellini beans.

You can cook Chinese fried rice and roasted spicy cauliflower with turmeric🍷 using 21 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Chinese fried rice and roasted spicy cauliflower with turmeric🍷

1. You need of For the Chinese fried rice.

2. Prepare 1 of and half cup basmatirice/normal rice(perboiled).

3. It’s 2 of medium onions(sliced).

4. Prepare 2 of scotch bonnet(grounded).

5. Prepare 4 of medium carrots (shredded).

6. You need 1/3 cup of peas.

7. You need 1/3 cup of green beans(cut).

8. Prepare of Ginger and garlic (minced).

9. Prepare of Spices;curry, thyme, black pepper, rosemary,cinnamon stick..

10. You need 5 of seasoning cubes.

11. You need 1 tsp of dark soy sauce.

12. It’s 3 of eggs.

13. Prepare Half of cup olive oil/veg oil.

14. You need Handful of fresh parsley.

15. It’s of For the roasted spicy cauliflower with turmeric.

16. It’s Half of head cauliflower.

17. It’s 1/4 tsp of turmeric(ground).

18. It’s 1 of seasoning cubes.

19. It’s of Black pepper,cumin seeds and cinnamon(ground).

20. Prepare of Garlic and onion powder.

21. You need 2 tsp of olive oil.

In a large mixing bowl, combine the cauliflower, shallots, tomatoes.

Cauliflower fried rice casserole is a meal prep recipe great for low carb eaters.

See, after fried rice made its way over to Japan, spicy sauces and scrambled egg became part of the fried rice.

Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich.

Chinese fried rice and roasted spicy cauliflower with turmeric🍷 step by step

1. Da farko ki zuba olive oil dinki a pan,saeki saka cumin seeds, cinnamon stick da cloves ki juya yayi dan zafi,saeki saka albasarki rabi ki soya sama sama…

2. Ki fasa eggs dinki ki kada kisa olive oil kadan a pan daban ki soya(scrambled eggs)kisa a side,kisa attaruhu da kika jajjagah da ginger da garlic ki soya,kisa vegs dinki kita juyawa harsu rusunah….

3. Kisa spices dinki da seasoning cubes,kisa ruwa kadan kita juyawa yadda vegs din zasuyi laushi,saeki zuba perboiled rice dinki da soy sauce ki juya sosae su hade….

4. Saeki zuba scrambled eggs dinki,ragowar albasarki da parsley ki juya sannan ki rufe ki rage wutar ta turarah for 3mins hka….

5. Nan ga cauliflower dinmu,ki ciccire kamar hka,ki zuba masa hot water for 2mins sannan ki wanke….

6. Ki saka cauliflower din a baking tray kisa spices da olive oil akae ki juya,sannan kisa a oven ki kunna wutar saman data kasan kiyi baking for 10mins.

7. Nan gashi bayan y fito daga oven,saeki dora a saman fried rice dinki and enjoy…😋😋.

8. Sae kiyi garnish din rice din da parsley and enjoy😍😍🍷.

9. Enjoy ❤🍷💑.

I created this dish based on the classic Chinese cauliflower dry pot recipe.

It is a popular restaurant dish and there are several approaches to cooking it.

This tasty roasted spiced cauliflower side dish is easy, flavourful, and healthy.

Ingredients and complete instructions available in the recipe card listed below.

Chinese fried rice prepared with freshly cooked rice has a softer texture, yet you can make the outer surface dryer by frying briefly with high heat.