Recipe: Perfect Lemon Grass Cod Loin with Sweet potato, Pearl potato & Petite pois

Recipe: Perfect Lemon Grass Cod Loin with Sweet potato, Pearl potato & Petite pois Delicious, fresh and tasty.

Lemon Grass Cod Loin with Sweet potato, Pearl potato & Petite pois. Yams (or sweet potatoes) are the superstars of this soup. Ginger, lemongrass, shallot, and garlic, give the soup its flavor and depth Vegan and gluten-free, this recipe for Thai Sweet Potato Soup is healthy and light and will bring a little sunshine into your life with its. Warm up with our healthy sweet potato, coconut and lemongrass soup.

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You can have Lemon Grass Cod Loin with Sweet potato, Pearl potato & Petite pois using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Lemon Grass Cod Loin with Sweet potato, Pearl potato & Petite pois

1. It’s 2 of portions cod loin.

2. You need 1 medium of sweet potato.

3. It’s 1 of Baby pearl new potatos.

4. It’s 1 cup of petite pois.

5. It’s 4 pinch of lemon grass, dill & parsley.

6. You need 1 pinch of mild curry powder, salt & tropical pepper.

7. Prepare 2 dash of olive oil.

8. It’s 1 of cheese or parsley sauce (optional).

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Lemon Grass Cod Loin with Sweet potato, Pearl potato & Petite pois step by step

1. peel & cut the sweet potato, place in pan of hot water add pinch of sugar. these will take 20-25 minutes.

2. put your potato & petite pois on, add pinch of salt these will take 20-28 minutes..

3. pre heat griddle pan with the olive oil. sprinkle the cod loins with the lemon grass (top only) & place in pan. pre heat your oven gas mark 7..

4. turn your fish, sprinkle the curry powder on the bottom of fish only. once the fish has been sealed remove from heat. transfer fish to baking tray pre covered in foil (enough to make pouch). add the rest of the herbs & oil from pan, wrap foil into pouch place in oven fir 18 minutes..

5. once sweet potato is done, drain add butter & mash smooth. drain pearl potato & add pinch of tropical pepper..

6. check your loin is fully cooked, plate up & enjoy..

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