How to Prepare Appetizing Appetizing Tofu-Meat Teriyaki Rolls

How to Prepare Appetizing Appetizing Tofu-Meat Teriyaki Rolls Delicious, fresh and tasty.

Appetizing Tofu-Meat Teriyaki Rolls. How to make Tofu look and taste like Chicken. Vegan Roll With A Twist - How To Make Sushi Series. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness.

Teriyaki Steak rolls or Beef Rolls (牛肉巻き) are staples in Japanese home cooking and bento recipes.

Oh and my three boys all got down on it, as well (ok, the littlest ended up dunking his in teriyaki sauce, ugh).

This is my take on a recipe from the Whole Foods website.

You can have Appetizing Tofu-Meat Teriyaki Rolls using 9 ingredients and 10 steps. Here is how you cook that.

Ingredients of Appetizing Tofu-Meat Teriyaki Rolls

1. It’s 1 block of Firm tofu.

2. It’s 150 grams of Thinly sliced pork belly - you can use thinly sliced pork roast or beef too.

3. It’s 1 stalk of Japanese leek.

4. Prepare 1 of Salt and pepper.

5. You need 2 tbsp of White wheat flour.

6. Prepare 3 tbsp of ◎ Sake.

7. You need 3 tbsp of ◎ Mirin.

8. Prepare 3 tbsp of ◎ Soy sauce.

9. You need 1 of Shichimi spice (optional).

I love this tofu either hot or cold!

Preparation time does not include time to marinate.

This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce.

This pan-fried teriyaki tofu is by far my favorite vegan protein to cook for dinner.

Appetizing Tofu-Meat Teriyaki Rolls step by step

1. Drain the water from the firm tofu. How about an easy method using the microwave? Please refer to..

2. Combine the sauce ingredients marked ◎ - the sake, mirin, and soy sauce. Slice the leek thinly on the diagonal..

3. Cut the pork belly slices in half. Cut the drained tofu into 4 pieces vertically and 4 pieces horizontally for a total of 16 pieces..

4. Season the meat with salt and pepper, and coat on just one side with the flour. Wrap the meat around the tofu..

5. Put the rolls from Step 4 in a frying pan, and pan fry until well browned on one side..

6. Turn the rolls over with a spatula, and brown on the other side also..

7. When all sides are browned, add the sauce mixture from Step 2..

8. Add the leek and mix gently. Put on a lid and steam-fry for 1 minute..

9. Take the lid off and cook the sauce down. When the sauce has reduced and thickened a bit, turn off the heat. Its done..

10. The tofu is fragile so put on serving plates with a spatula. Sprinkle with some shichimi spice if you like. Bon appetit..

Pan frying gives the tofu pieces a nice sear on the outside.

This sheet pan tofu teriyaki with broccoli and sweet potatoes is like your favorite stir-fry reimagined.

Recipe: Sheet Pan Tofu Teriyaki with Broccoli and Sweet Potato.

To make Tofu Teriyaki: Combine all ingredients except tofu in shallow container.

Top with Tofu Teriyaki, avocado, carrots, and cucumber.