Easiest Way to Cook Yummy Oven roasted rainbow trout with saffron mushrooms

Easiest Way to Cook Yummy Oven roasted rainbow trout with saffron mushrooms Delicious, fresh and tasty.

Oven roasted rainbow trout with saffron mushrooms. Great recipe for Oven roasted rainbow trout with saffron mushrooms. Easy to make, quick to make, perfect for a weeknight dinner 🙌 use salmon instead if you fancy but the trout fillets were yummy #fish #trout #dinner #mainmeal Very easy and tasty recipe I invented one day with ingredients on hand, for fresh rainbow trout (farmed or wild) that my family loves. It takes very little time and is much lighter than ocean fish.

Take the trout fillet and pat it dry with paper towels.

Lemon Pepper Garlic Rainbow Trout and Asparagus baked on a sheet pan in the oven.

Place trout in the prepared baking dish and coat with remaining olive oil.

You can cook Oven roasted rainbow trout with saffron mushrooms using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Oven roasted rainbow trout with saffron mushrooms

1. It’s 4 of trout fillets, washed, dried and bone checked.

2. You need of Large punnet of mushrooms, I used chestnut mushrooms.

3. You need of Garlic, chopped.

4. You need of White wine.

5. Prepare to taste of Saffron.

6. You need to taste of Salt.

7. You need of Olive oil.

8. It’s of Fresh parsley to serve.

Season the inside and outside of fish with dill, thyme and salt.

Stuff each fish with onion slices; grind pepper over the top.

Add mushrooms, onion, celery, parsley and thyme; cook until mushrooms brown and all liquid evaporates.

Second, cut a sheet of foil that is large enough to wrap the trout fillet very well.

Oven roasted rainbow trout with saffron mushrooms instructions

1. Preheat oven to high (will crisp up the skin). Wash and chop mushrooms. Heat oil in a pan and cook garlic. After a min or two add mushrooms. Turn up the heat. When they release their water add the wine and let it evaporate.

2. Add saffron, Salt and continue to cook until liquid disappears and they start to fry. Grease a baking tray lined with baking paper with olive oil. Place trout on top, season to taste. Roast on high for 10-12 mins max. Skin will be crispy, flesh nice and flaky.

3. Serve with fresh parsley 💗.

Then, cover the baking sheet with the aluminum foil, and place the trout fillet in the center.

Now, season the trout with any herbs you have on hand, such as parsley, dill, or oregano.

Oven Baked Rainbow Trout with Parmesan and Panko These oven baked rainbow trout fillets are crispy on the outside with a tender center that is seasoned with Dijon mustard and light mayonnaise.

I used to fish a lot when I was younger and catching some lake trout and cooking them for dinner was a real treat of mine.

You can buy trout as whole fish that have been gutted and cleaned (like in our photos) or as fillets.