Recipe: Perfect Grilled Veg Hummus Rolls
Recipe: Perfect Grilled Veg Hummus Rolls Delicious, fresh and tasty.
Grilled Veg Hummus Rolls. For the hummus, combine the garbanzo beans, garlic, tahini, lemon juice, yoghurt, cumin and paprika in a Slice your rolls, spread generously with hummus, cover with layers of the grilled peppers and eggplant and sprinkle with feta cheese. Make the most of summer's fresh vegetables and grilling by preparing Grilled Veggie and Hummus Wraps to take along on a picnic. Roll up wraps, and cut diagonally in half.
Roll each of them up and cut in half on a diagonal.
Our homemade sunflower hummus gives this grilled vegetarian wrap a nutty and savory flavor that will keep you coming back for more.
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You can cook Grilled Veg Hummus Rolls using 23 ingredients and 18 steps. Here is how you cook it.
Ingredients of Grilled Veg Hummus Rolls
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Prepare 1 of medium sized Eggplant.
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You need 1 of medium sized Bell Pepper.
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It’s 1 of big Onion.
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Prepare 1 of big Tomato.
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It’s 1/2 teaspoon of Chilli powder.
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You need 1/4 Tsp of Turmeric powder.
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It’s 1/4 Tsp of Chat masala.
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Prepare 1/2 teaspoon of Lemon juice.
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Prepare to taste of Salt.
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Prepare 1 tablespoon of Olive oil.
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It’s of For Hummus.
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You need 1 cup of Boiled Chick peas.
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It’s 1 tablespoon of Sesame seed paste (Tahini).
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Prepare 2 of Garlic cloves.
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You need 1/2 teaspoon of Chilli flakes.
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You need 1/2 teaspoon of Lemon juice.
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You need 1 tablespoon of Olive oil.
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You need to taste of Salt.
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Prepare of Other Ingredients.
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You need As needed of White/Brown slice breads.
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Prepare 5-6 of Cherry Tomatoes.
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It’s 1 of big Cucumber.
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You need as needed of Soya leaves (optional).
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Tip the vegetables, most of the chickpeas, garlic and lemon juice into the bowl of a food processor with some seasoning, then whizz until smooth.
Put the hummus into a serving bowl.
Scatter over the reserved chickpeas and the olive oil.
Grilled Veg Hummus Rolls instructions
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To make grilled vegetables first cut the cleaned veggies in long broad pieces. Remove the seeds of tomato. You can use other veggies like mushroom, carrot, zucchini etc which needs less time to cook..
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Marinade the veggies with chilli powder, turmeric powder, chat masala, lemon juice and salt for 10 minutes..
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After 10 minutes heat a grilled pan with olive oil..
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Add in the marinated veggies and grill them until the veggies become soft. Keep flame at a high heat at first. When the veggies get char marks, reduce the flame..
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When done remove from heat and keep aside..
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To make hummus put all the things mentioned above in the ingredient section in a blender..
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With 1/4 th cup of drinking water or chickpea stock, grind to a smooth paste..
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Transfer to a bowl, add in some more olive oil. Hummus is ready to use..
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Wash and cut the cucumber in thin strips. Also, cut cherry tomatoes in halves. I used some soya leaves for its flavour. You can use Coriander or Mint or Basil leaves instead..
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Take 2 bread slices and trim off the sides..
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With a rolling pin roll the pieces to make them thin..
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Put little water in one edge of the bread and stick one edge of 2nd bread as shown in the picture to make a long sheet..
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Spread 1 tablespoon of the prepared hummus to the sheet..
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Now place some grilled veggies to one side of the bread sheet..
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Next add in some cucumber slices, cherry tomatoes and some herb..
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Roll the sheet very carefully from the stuffing side to the other side to make a roll..
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Keep it in a dish and follow the same procedure to make other rolls..
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Serve immediately with some additional hummus and fresh cucumber-tomato slices..
Serve with toasted pitta slices and the vegetables to dip in.
This homemade humus recipe tastes hearty & rich with hardwood-smoked flavor.
Smoked chickpeas are simple to grill & cook up quick.
Bring a taste of the Mediterranean hummus home for family dinner.
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