How to Prepare Tasty Low Carb Almond Flour Chicken Pot Pie Casserole
How to Prepare Tasty Low Carb Almond Flour Chicken Pot Pie Casserole Delicious, fresh and tasty.
Low Carb Almond Flour Chicken Pot Pie Casserole. Traditional chicken pot pie casserole is a classic comfort food. Most recipes call for biscuits made from scratch or crescent rolls on top. This keto pot pie uses a quick low carb biscuit dough instead.
Instead of pie crust that I usually make, I experimented with my almond flour to make a tasty low carb version.
My husband loved it and got seconds!
Make a thick and hearty filling with an almond flour roux, chicken broth, cooked chicken, peas, and carrots.
You can have Low Carb Almond Flour Chicken Pot Pie Casserole using 18 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Low Carb Almond Flour Chicken Pot Pie Casserole
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You need of pie crust.
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You need 2 cup of almond flour.
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You need 3 tbsp of coconut oil.
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You need 1/2 tbsp of salt.
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You need 1/8 cup of parmesan cheese.
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You need 1 of egg.
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Prepare of pot pie ingredients.
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You need 1 lb of chicken breast tenderloins.
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You need 4 tbsp of olive oil, extra virgin.
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You need 1/2 tbsp of pepper.
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Prepare 2 packages of frozen mixed vegetables (peas, carrots, green beans, corn).
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It’s 1/4 cup of sliced mushrooms.
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It’s 3/4 cup of chicken broth.
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Prepare 1 of sage.
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It’s 1 of rosemary.
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Prepare 1 of basil.
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It’s 12 oz of Jar of Heinz fat free chicken gravy.
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You need 2 tbsp of butter (optional).
Tip this into a deep dish pie plate and make a gluten-free pastry dough using almond flour and olive oil.
Roll dough into a thin circle and place over the filled pie plate.
Crimp the edges, cut vents into the top, and bake until golden.
Add in the chopped chicken breasts.
Low Carb Almond Flour Chicken Pot Pie Casserole step by step
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Preheat oven to 325. Grease 9x13 casserole dish..
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Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture..
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Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil..
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While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom..
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Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir.
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Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks..
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Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes..
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Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor..
Roll out or crumble the crust on top of the filling.
Keto Chicken Pot Pie - This low carb chicken pot pie is the ultimate comfort food because it has the amazing flaky crust and the filling is so creamy and delici.
Tips for Making Low Carb Chicken Pot Pie.
If you have time to cook chicken in the slow cooker, you could use a rotisserie chicken from the grocery store.
I personally love finishing off this Keto Chicken Pot Pie in a cast iron skillet.