Recipe: Tasty Sattu Litti
Recipe: Tasty Sattu Litti Delicious, fresh and tasty.
Sattu Litti. Hello friends welcome to Nisha singh channel today recipe is sattu litti and baingan bharta,sattu filling in litti. This recipe is famous in u.p and bhiar. Sattu is a type of flour, mainly used in India and especially the East Indian state of Bihar, consisting of a mixture of ground pulses and cereals.
The inexpensive sattu is now gradually making its way to restaurants in Delhi and other cities.
If you are in a mood to try out sattu for the first time then litti-chokha and parathas are the best bet.
Litti chokha recipe with step by step photos - a rustic and traditional dish of stuffed whole wheat dough balls, where the stuffing is a spiced mix of roasted gram flour or sattu.
You can cook Sattu Litti using 15 ingredients and 5 steps. Here is how you cook that.
Ingredients of Sattu Litti
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You need 1/2 cup of Sattu (chana flour).
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Prepare 2 of onions finely chop(use half in Litti and half in Chokha).
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It’s 2 tsp of ginger chopped.
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You need 2 tsp of garlic chopped.
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Prepare 3-4 of green Chilli chopped.
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Prepare 2 tsp of mango pickle masala.
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You need to taste of Salt.
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Prepare to taste of Red Chilli.
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It’s 4 tbsp of Sarson(mustard) oil.
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You need 2 cups of whole wheat flour.
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Prepare 2 tsp of Ajwain/carom seeds.
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You need as needed of Water.
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You need 1 of Brinjal.
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It’s 1 of tomato.
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Prepare 2 of Boiled aloo (potatoes).
Sattu was originally made of roasted gram flour but has now evolved to include other nutritious flours like barley, wheat etc.
It is prepared in several ways including parathas, laddoos, litti chokhas and.
Sattu is a flour made from roasted Bengal Gram.
This flour is absolutely gluten free and hence cannot be kneaded into a dough instead it is used as a filling of Litti in Litti-Chokha, Sattu Paratha. #Sattuvita ki Litti- Sattu filling and baked- a traditional dish from #Bihar; Read our Sattu #Litti Sattuvita's Manufacturer of High Quality Sattu Products like Variety of Sattu Soup and mix flavors of.
Sattu Litti instructions
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For Litti covering. Add salt and ajwain to whole wheat flour, knead a dough by adding water as needed. Keep aside covered to rest..
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For Litti stuffing:Take Sattu in a bowl add salt, onion, ginger, garlic(you can skip it also), mango pickle or any other pickle masala, green chillies, Sarson oil(raw oil shd be used for traditional taste). Mix nicely and make small balls and keep aside..
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Make small balls of dough, flatten it and stuff Sattu ball, now cover it nicely. Heat Appe pan and brush little oil in cavities and cook Litti in Appe pan cover with a lid. The flame shd be slow. Keep on rotating the Litti till its cooked from all sides. You can cook over fire on a papad rack, fry or bake it. I like to make in Appe pan..
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For Chokha :Roast Baingan and Tamatar on fire using papad net. Remove the skin and mash and chop roasted Baingan and Tamatar, mash boiled aloo. Now add salt, Chilli powder onions, ginger, garlic, green chillies and raw Sarson oil. Mix nicely. Your Chokha is ready..
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How to serve or enjoy Litti Chokha. Heat some Desi ghee and dip Litti in it, crush and enjoy with Chokha. You can brush with ghee if dont wish to dip. It's yum with ghee but you can have without ghee also. Just crush and enjoy eating Litti Chokha with hands..
Litti is a very popular traditional recipe of Bihar.
Learn how to make/prepare Litti by following this easy recipe.
Turn over the litti and bake for few more minutes until that side is brown as well.
Litti looks like baati but the only difference is of filling.
Baati has a filling of potatoes wherein Litti has a filling of sattu that is roasted gram flour.