Recipe: Yummy Delicious Creamy Refried Githeri

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Recipe: Yummy Delicious Creamy Refried Githeri
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Recipe: Yummy Delicious Creamy Refried Githeri Delicious, fresh and tasty.

Delicious Creamy Refried Githeri. Spaghetti with Vegetables in a Creamy Peanut Butter Sauce. PIKA NA RAYCH - How To Cook Delicious Githeri Meal. Get perfectly creamy restaurant style refried beans by adding just THREE extra ingredients to your canned beans - great for tostadas and burros!

Githeri is a bean and maize casserole served throughout Kenya.

It smells so good at this point and it gives the githeri a rich, creamy body.

If you like your githeri drier, you can add less coconut cream.

You can cook Delicious Creamy Refried Githeri using 20 ingredients and 10 steps. Here is how you cook that.

Ingredients of Delicious Creamy Refried Githeri

  1. Prepare of For Stewing.

  2. Prepare 1 of large onion.

  3. Prepare 5 of sections garlic.

  4. It’s 5 of tomatoes.

  5. You need 1 of medium to large eggplant.

  6. Prepare 1 of medium to large green capsicum (hoho).

  7. You need 1 bunch of dhania.

  8. Prepare 2 cups of boiled green pigeon peas.

  9. Prepare 1 cup of boiled green maize.

  10. You need 1 tablespoon of Tropical Heat ground cinamon.

  11. It’s To taste of salt.

  12. It’s 2 tablespoons of oil.

  13. Prepare of For Refrying.

  14. It’s 1 teaspoon of garlic powder.

  15. It’s 1 tablespoon of Tropical Heat curry powder.

  16. It’s 1 teaspoon of white pepper.

  17. It’s 1 tablespoon of fermented cream.

  18. You need 1 tablespoon of fermented milk.

  19. It’s 2 tablespoons of oil.

  20. Prepare of To correct seasoning salt.

I made this and it's the most delicious githeri i have EVER eaten 🙂 I added hoho (capiscum) to my.

Easy and creamy homemade refried beans that are flavorful and perfect as a side or in some of your favorite recipes like tostadas and burritos!

We like to garnish it with cotija cheese, but shredded cheese takes these already-delicious beans to a whole new level.

This dish is a basic maize (corn) and bean stew and it originated in the Kikuyu tribe in Africa.

Delicious Creamy Refried Githeri step by step

  1. For stewing, suet the onions and garlic in oil until translucent..

  2. Add tomatoes and cook until they break down..

  3. Add cinamon, salt, and water to cover and bring to boil..

  4. Add the pigeon peas and maize and cook until thick..

  5. Add cubed eggplant and cook for a few minutes until cooked..

  6. Switch off heat, mix in the dhania and hoho and let steam for a few minutes..

  7. For refrying, heat the oil, add in the githeri and stir fry for a few minutes..

  8. Add the spices and correct the seasoning. Stir fry until the spices are cooked..

  9. Add the fermented cream and fermented milk and bring to heat..

  10. Enjoy..

It is a great source of protein. dried whole kernel corn (maize); rinsed in cold water. dried beans (kidney beans or similar); soaked in cold water for a few hours, rinsed.

Amazing, healthier chicken enchiladas with creamy refried beans, chicken and a homemade enchilada sauce.

This recipe is a crowd pleasing dinner staple!

These were sooo soooo soooo delicious!

I am adding them to my dinner recipe rotation.