Recipe: Yummy Traditional Harira Soup

Recipe: Yummy Traditional Harira Soup Delicious, fresh and tasty.

Traditional Harira Soup. Harira is a classic Moroccan comfort soup made of tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish. Although served year-round, it is particularly popular for breaking the fast during Ramadan. This Moroccan soup has lamb, lentils, chickpeas, noodles, egg and more and is spiced with cinnamon, ginger, cayenne and turmeric.

There are as many versions of harira as there are cooks, but traditionally it's a very simple and fairly light soup (ie, consisting of more broth than substance) because it's generally eaten as a starter to prepare the body for a larger.

Harira soup is a traditional Moroccan soup that is made all year long but traditionally is used to break the fast during Ramadan, every night.

Harira has vegetables such as onion, celery and tomatoes and herbs such as cilantro and parsley.

You can cook Traditional Harira Soup using 18 ingredients and 8 steps. Here is how you cook it.

Ingredients of Traditional Harira Soup

1. You need 300 g of lamb, cubed.

2. It’s 150 g of green lentils.

3. It’s 150 g of chickpeas.

4. You need 1 of onion, chopped finely.

5. Prepare 150 g of celery, chopped finely.

6. Prepare 2 tablespoons of tomato paste, diluted with a little bit of water.

7. You need 400 g of tomato juice.

8. You need 100 g of flour.

9. Prepare 1 of vermicelli, handful.

10. It’s 1 of bunch of coriander, chopped finely.

11. It’s 1 of bunch parsley, chopped finely.

12. Prepare 3 of lemons, cut into wedges.

13. Prepare 3 tablespoons of oil.

14. Prepare 1 tablespoons of turmeric.

15. You need 1 of saffron threads.

16. It’s 1/2 teaspoon of cumin.

17. You need of black pepper to taste.

18. You need of salt to taste.

Harira is a traditional Moroccan soup of tomato, lentils and chickpeas.

Wonderfully fragrant with zesty seasoning, it often ranks high on lists of must-try Moroccan foods.

Harira is a traditional Moroccan soup that is a meal by itself.

Chickpeas, lentils and lamb are cooked in a fragrant tomato sauce loaded with herbs.

Traditional Harira Soup instructions

1. Heat the oil in a deep saucepan and add in the meat, turmeric, saffron, coriander, parsley, onion and celery. Season with salt and stir..

2. Add in a cup of water and stir over low heat for 5 to 10 minutes..

3. Pour 2 liters of boiled water over the meat mixture and add in the lentils and chickpeas. Simmer covered over low heat for about 50 minutes..

4. Then add in the tomato juice, tomato paste and cumin and cook for another 20 minutes..

5. Meanwhile, in a bowl mix the flour with half a liter of cold water. Whisk well to prevent the formation of lumps and strain..

6. Pour the flour and water mixture over the soup and mix slowly to prevent lumps..

7. Finally, add in the vermicelli and stir constantly for about 5 to 10 minutes. By then you should have a thick soup..

8. To serve, squeeze the lemon over the harira soup..

Harira is enjoyed year-round The flavors for this traditional Moroccan favorite originated with Michael Medina's mother and grandmother, for use at his Distrikt Bistro and The Kosher Kitchen Catering Co.

This exact recipe, however, was developed by Avi Harouch, Medina's chef trained at the Culinary Institute of America.

Harira is usually made with beef broth, but this vegetarian version.

Every day during the month of Ramadan, Muslims fast from sunrise to sunset and every day the delicious scent of soups spreads through Moroccan streets and homes, a rich soup called harira.

Ramadan The dates of Ramadan are never known in advance.