Recipe: Perfect Egg 'n' Avocado wrap

Recipe: Perfect Egg 'n' Avocado wrap Delicious, fresh and tasty.

Egg 'n' Avocado wrap. Turkey Avocado Egg Wraps are so delicious and way easy to make! Here we ditch the flour based wrap and trade it in for a DIY wrap made from eggs. Then we layer in classic sandwich fillings and enjoy it warm and melty.

Once all the egg crepes are made, simply spread on the soft avocado and cream cheese, place a warm sausage in the middle and roll it up like a burrito!

Keto Breakfast Egg Wrap Recipe Tips.

Make sure to fold the sides in as you roll your keto wraps so the fillings are enclosed.

You can cook Egg 'n' Avocado wrap using 5 ingredients and 7 steps. Here is how you cook it.

Ingredients of Egg 'n' Avocado wrap

1. Prepare 1/2 medium of Avocado.

2. It’s 2 large of Hard boiled eggs.

3. You need 4 slice of sliced cheese.

4. Prepare 1 1/2 tsp of Cucumber sauce.

5. You need 1 of Spinach wrap.

Scrambled eggs, avocado and salsa are all rolled up inside the pancake to give you a neat grab-and-go breakfast for busy mornings.

Top with the egg, pico de gallo (or salsa) and pickled jalapeños to taste (if using); roll.

Whisk together the egg substitute and chili powder in another bowl.

Complete nutrition information for Chipotle Chicken Egg & Avocado Wrap from Panera including calories, Weight Watchers points, ingredients and allergens.

Egg 'n' Avocado wrap instructions

1. Slice Avocado then scoop out and place down middle of wrap.

2. Slice block cheese to desired thickness (4slices) and lay down on wrap parallel to avocado.

3. Slice each hard boiled egg multiple times then lay it along side the cheese.

4. Now add sauce along side the egg.

5. .

6. Fold in the edges closest to the yummy fillings hold while you fold over the first empty side over the filling tucking under the avocado then simply roll over the other empty side.

7. If confused on step 6 : Google or YouTube steps on how to roll a wrap/burrito.

These Keto Egg Salad Wraps with Avocado are perfect for a vegetarian lunch and are full of healthy fats to keep your body fueled.

We love taking these wraps on short hikes and picnics, just keep the Avocado Egg Salad separate to the lettuce until you're ready to eat.

We always use a cooler bag to. heartfoundation.org.au

Divide the cream cheese among the four pieces and spread along the centre.

Top with the spinach, avocado, tomato and egg and season with pepper.