Recipe: Tasty Aglio e Olio with blackened chicken

Recipe: Tasty Aglio e Olio with blackened chicken Delicious, fresh and tasty.

Aglio e Olio with blackened chicken. Spaghetti Aglio e Olio is quick and easy. It's great all by itself and easily accommodates the addition chicken or shrimp to make it a main course. Spaghetti Aglio e Olio is the most popular Italian Pasta dish and the simplest to make.

While the exact origin of spaghetti aglio e olio is murky, there's no doubt it hails from Italy.

Some say the dish comes from Naples, while others say it originated in the Southeastern region of Abruzzo.

Penne aglio e olio is an easy twist on a classic pasta dish.

You can cook Aglio e Olio with blackened chicken using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Aglio e Olio with blackened chicken

1. You need 6 of large garlic cloves sliced thin.

2. Prepare 1/2 cup of good evo.

3. Prepare 1/2 cup of fresh grated pecorino romano.

4. Prepare 3/4 lb of Angel hair.

5. Prepare 1 tsp of Red pepper flakes.

6. You need 1 cup of chopped Italian parsley.

7. It’s 1/2 cup of pasta water.

8. You need 2 of chicken breast pounded to even thickness.

9. Prepare of Blackening season (your choice) I use a mix of old bay and zatarians blackening seasoning.

Serve it as a simple side dish for chicken or as dinner for meatless Monday!

Aglio e Olio means "garlic and oil." Traditionally, pasta aglio e olio is served with spaghetti noodles - spaghetti Aglio e olio is a traditional Italian pasta dish from Naples.

How to Make Spaghetti Aglio E Olio (Vegetarian Pasta).

Today I am making Spaghetti Aglio e Olio.

Aglio e Olio with blackened chicken instructions

1. Add the garlic to the cold oil and sauté at a low simmer for about 10 to 15 minutes until light golden brown, season with fresh ground black pepper mid way through..

2. Drop your angel hair into the water. Make sure your pasta water is well salted. Time this step the best you can with the next step so you don’t overcook your pasta because your not going to strain the pasta rather than use tongs or a pasta utensil to transfer it right over to your pan. When you do this make sure most of the water drains off the pasta..

3. While the pasta is cooking turn up the heat and add the parsley and red pepper flakes, simmer for another 5 minutes..

4. Add the pasta and toss well.

5. Add a 1/2 cup of the pasta water and simmer until a tight sauce has formed around the noodles. Remove from the heat and sprinkle in some fresh grated Romano, or whatever grated cheese you prefer..

6. Blackened chicken-I’m not going to dictate when you cook your chicken or how. Sometimes I grill and sometimes I pan fry. Either way, I do this step first and set it at warm in the oven until I’m ready for it..

This is from Abruzzo region of Italy.

It's a simple express pasta dish.

With a salad and bread, it can be an emergency meal.

Spaghetti Aglio e Olio - easy delicious pasta with shrimp, olive oil, garlic and chili flakes.

This aglio e olio recipe is as good as Italian restaurants!