Recipe: Tasty Stuffed Bell peppers with mashed potatoes

Bernice Parsons

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Recipe: Tasty Stuffed Bell peppers with mashed potatoes Delicious, fresh and tasty.

Stuffed Bell peppers with mashed potatoes. Add salt& pepper, chives,& mix into the mashed potatoes. Bharwa Shimla Mirch (Spicy Potato Stuffed Bell Peppers)Cook With Manali. Bake them so that the potatoes begin to brown.

Then she packs the Shimla Mirch with that bhuna hua aloo ka masala.

For the mashed potatoes, we use our Vegan Mashed Potatoes with Fried Onions and Coconut Oil recipe.

It has no added butter or milk and is a great dairy free option.

You can cook Stuffed Bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you cook that.

Ingredients of Stuffed Bell peppers with mashed potatoes

You need of Bell pepper Mixture.
Prepare 4 of Bell peppers.
It’s 1 of Onion Chopped.
You need 3 clove of Garlic, Chopped.
Prepare 1 of Can of Black beans, drained.
It’s 1 cup of Chopped tomatoes.
Prepare 5 tbsp of Tomato paste.
It’s 1/2 cup of Vegetable stock.
Prepare 1/2 of Can of White beans.
It’s 1 cup of Cooked brown Rice.
Prepare 1 tbsp of Cayenne pepper.
Prepare 1 tbsp of Cumin powder.
It’s 1/2 tbsp of dried oregano.
You need 2 tbsp of Vegetable or olive oil.
You need 1 of Salt and pepper to taste.
You need 1 cup of Shredded cheddar.
You need of Mashed potatoes.
You need 12 of Medium sized Potatoes.
Prepare 1/2 liter of Whole milk.
Prepare 1 of Tinge of freshly grated nutmeg.
It’s 1/4 cup of Butter.
You need 1 of Floret Broccoli, if needed.
You need 1 of Salt and pepper to taste.

Keyword: bell peppers, ground turkey, mashed potatoes, Meatloaf, Stuffed Peppers.

Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce.

Omit the cheese for a vegan variation.

Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.

Stuffed Bell peppers with mashed potatoes step by step

For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste..
Optional: Add the boiled broccoli to the potatoes before mashing them..
Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft..
For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft..
Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices..
Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes..
By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool..
When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers..
Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes..

Delicious spiced potato stuffed bell peppers, is a flavourful and tasty exotic snack or side dish.

Capsicums are hollowed, removing the pith and the seeds and the shells are stuffed with a spicy mixture of Potato Masala.

This yummy dish goes very well on the side of any Indian Bread.

Delicious open-faced hot turkey breast sandwich with cranberry sauce and served with mashed potatoes, green peas on a white plate on an old wooden table, horizontal view from above, close-up, flatlay.

Gut Health (@highcarbhealth) в Instagram: «Stuffed bell peppers with potato mash!