How to Make Perfect Okara, Oatmeal &amp; Kinako Cookie Balls with Honey

Addie Owens

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How to Make Perfect Okara, Oatmeal & Kinako Cookie Balls with Honey Delicious, fresh and tasty.

Okara, Oatmeal & Kinako Cookie Balls with Honey. These oatmeal cookies are based on last month's delicious pumpkin cookies, only lacking the pumpkin and spices. About a month ago, I started making my own soy milk, again. And there comes the by-product - Soy Pulp.

Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu.

It is generally white or yellowish in color.

It is part of the traditional cuisines of Japan, Korea, and China.

You can have Okara, Oatmeal & Kinako Cookie Balls with Honey using 8 ingredients and 7 steps. Here is how you cook it.

It’s 50 grams of Fresh okara.
It’s 20 grams of Oatmeal.
Prepare 2 tbsp of Kinako.
Prepare 1 tbsp of + 1 teaspoon Honey.
Prepare 1 tbsp of Milk.
It’s 1 of up to 1 teaspoon Cinnamon (optional).
Prepare 1/2 tbsp of upwards ◎Kinako.
You need 1/2 tbsp of upwards ◎Powdered sugar.

Okara is a nutritional powerhouse, containing soluble and non-soluble fiber, protein, calcium and The problem with okara is that it's utterly bland.

When it's fresh, having been squeezed of all its milk, it has.

Add oatmeal one cup at a time, by the last cup.

The Best Okara Recipes on Yummly

Microwave the fresh okara for 2 minutes at 500 W and set aside..
Put the oatmeal, milk and 1 tablespoon of honey in a heat-resistant container and mix. Wrap loosely with cling film, microwave for 30 seconds, and then knead..
Add the rest of the ingredients (excluding the ◎ ingredients) to the Step 2 container, and knead with the Step 2 dough..
Roll the dough into bite-sized balls and chill in the fridge..
Just before you are ready to serve them, coat the balls in the ◎ ingredients, and theyre ready to eat..
With koya tofu: Rehydrate the koya tofu in lukewarm water, then squeeze out excess water, and mince in a food processor..
The rest of the Steps are the same as for the original okara version, but add the minced koya tofu instead of the okara in Step 3 When using tofu, omit the 1 scant teaspoon of honey..

Vegan Okara Meatballs, Blueberry Okara Muffins, Okara Tofu Nuggets.

In the bowl, mix the okara (soy bean pulp), almond meal, rolled-oats, baking soda, baking powder Other Cookies recipes: Vegan Gluten-Free Oatmeal Cookies, Vegan Coconut Cookies with Matcha.

Incorporate soybean meal, traditionally known as okara, into Incorporate soybean meal, traditionally known as okara, into your diet with these recipes for soy burgers, cookies, no-meat sausage, and more.

Looking for a quick and easy okara recipe?

Okara is the soy pulp you are left with in the process of making soy milk.

Ingredients of Okara, Oatmeal & Kinako Cookie Balls with Honey

Okara, Oatmeal & Kinako Cookie Balls with Honey step by step