How to Make Yummy Fried rice with cauliflower

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How to Make Yummy Fried rice with cauliflower
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How to Make Yummy Fried rice with cauliflower Delicious, fresh and tasty.

Fried rice with cauliflower. Find a Variety of Healthy Vegetarian Dinners that are Sure to Satisfy You Family. This quick and easy Fried Rice made with riced cauliflower tastes like it just came from your favorite Chinese restaurant. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish.

The portions are generous and you get a serving or two of.

This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)!

I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much room for improvement in this recipe.

You can have Fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Fried rice with cauliflower

  1. You need 2 cups of cooked rice.

  2. It’s 3 tbsp of palm oil or any available cooking oil.

  3. Prepare 1/2 cup of cauliflower - florets.

  4. It’s of small amount of fried egg- cut in flakes.

  5. It’s of small amount of ham or chicken or fish fillet(choose any).

  6. You need 1 tsp of ground pepper.

  7. You need 1 tsp of seasoning(msg, Knor or any of your choice).

  8. It’s 1 tsp of salt.

  9. Prepare of minced garlic.

  10. You need of Optional only: saffron or turmeric powder as additional spices.

  11. It’s of Optional: green peas.

  12. You need of Optional: fried nuts(cashew, almond, peanut) raisin for toppings.

  13. Prepare of TOPPING: crispy fried onion.

Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings.

In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice.

Cauliflower Fried Rice is a healthy low carb option as good as the take-out alternative, with eggs, corn, peas and carrots in a soy, sesame, oyster sauce.

If you've already tried Cauliflower Rice, this fried rice version is the natural next step.

Fried rice with cauliflower instructions

  1. In a large pan, stir fry egg and cut in flakes.

  2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown..

  3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes..

  4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available..

Using cauliflower rice, with classic fried rice flavors, makes a mouthwatering and healthy Side Dish.

Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe.

Riced cauliflower, mushrooms, celery and Chinese spices make this dish mouthwatering.

It can be served by itself, as a quick lunch, or as a side dish.

Cauliflower fried rice is the perfect side dish (or dinner) if you are looking for a low carb diet or gluten-free recipe (or trying to sneak vegetables into your families dinner!) Cauliflower Fried Rice Recipe.