Recipe: Delicious Banga soup with fresh fish,and starch
Recipe: Delicious Banga soup with fresh fish,and starch Delicious, fresh and tasty.
Banga soup with fresh fish,and starch. Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. When the beef and fish are well done, add the palm fruit concentrate and add water to get the consistency you like for your stews.
Wash the dried fish and remove center bones.
This catfish is actually my favorite, it tastes so wonderful in.
Banga soup is popularly eaten with starch but I love mine with pounded yam or Eba.
You can have Banga soup with fresh fish,and starch using 10 ingredients and 17 steps. Here is how you achieve it.
Ingredients of Banga soup with fresh fish,and starch
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Prepare of Banga.(palm nut) 1 bowl.
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It’s 2 tablespoon of dry pepper.
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Prepare of banga spices.
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You need 3 tablespoon of crayfish.
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You need 1 of big onion.
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You need 4 pieces of fresh fish.
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Prepare of salt.
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Prepare of starch 1 bowl.
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Prepare 2 cubes of Maggi.
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It’s of water.
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It's easy to cook this soup The palm oil extract, which is widely used in the cooking of Banga soup, may seem to be the same as the red palm oil, which is added to meals of a.
Banga Soup can be prepared using fresh catfish (fresh fish Banga soup) or dried/smoked fish.
Either way, this soup is very delicious with or without fresh catfish.
Banga soup with fresh fish,and starch instructions
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Wash thoroughly the banga.
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Boil for 30mins to soften.
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Mash the banga wash with hot water drained. Wash again and drained..
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Put the drained banga on the cooker..
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Add the dried pepper, crayfish, banga spices, onion..
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Add to the palmsoup boil for 10mins..
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Wash the fresh fish with salt,and water.
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Add it into soup with a pinch of salt..
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Allow to boil for 20 minutes..
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Portion some into a native pot..
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Steam for 10 minutes..
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Put the native pot on top a plate..
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Fry pan add little oil rub inside..
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Put the starch add water mix very well..
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Little heat, stir gentle.till it solid…
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Put it in a bowl mix very well.
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Ready to serve.
You can even go a little further by adding Leave to simmer till thickened to your taste.
Serve hot with starch, pounded yam, semolina.
Banga soup is mostly cooked with fish but you can also add meats to it if you choose to.
I'll be using fresh Catfish and smoked turkey.
I really wanted to use just fish but I love the flavour of smoked turkey in soups and stock, hence its inclusion.