How to Cook Appetizing Chicken Banga Soup

Share on Tumblr
Share on Pinterest
Share on WhatsApp
How to Cook Appetizing Chicken Banga Soup
Page content

How to Cook Appetizing Chicken Banga Soup Delicious, fresh and tasty.

Chicken Banga Soup. Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Its still the month of August and it is still the 'meals on a budget' month.

How to cook Banga soup the Delta way.

Banga soup is an extremely popular southern Nigeria soup made with Palm nut extract.

The preparation method of Banga soup varies from tribe to tribe.

You can have Chicken Banga Soup using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Chicken Banga Soup

  1. You need 10 cups of extracted palm nut juice.

  2. You need 1 tbsp of banga spice.

  3. It’s 1 kg of soft chicken.

  4. You need 4 of knorr cube.

  5. You need to taste of salt.

  6. Prepare 6 of fresh pepper blended.

  7. You need 1 of bulb onions.

  8. It’s 2 tbsp of blended crayfish.

Banga soup is a delicious African soup made from freshly squeezed juice from the palm nut fruit, prepared with carefully selected fish, meat and a host of authentic African spices.

Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta This Banga soup is one of many delta state soups in Nigeria.

While it is indigenous to the Deltas, it is.

So what is banga soup aka mbanga soup/palm nut soup?

Chicken Banga Soup step by step

  1. Pour palm nut juice in a pot parboil allow it cook till the excess water is dried up and soup is getting thick.

  2. Add in chicken spice with salt, onions, pepper and knorr cube and cover the pot and allow it cook till chicken is tender.

  3. Add banga spice and stir and allow it simmer on low heat for 7mins the turn off heat..

  4. Serve with eba or white rice.

It is a rich and hearty sauce that is cooked in West Africa- made from heavily pounding the palm nut fruit to extract the palm nut fruit pulp.

Kwacoco and Banga soup is a Cameroonian meal.

Kwacoco consists of grated and steamed cocoyams (taro).

Banga soup is one of the staples of Nigerian cuisine, specifically the Niger Delta region.

Like with many Nigerian recipes, there are several versions of the Banga soup recipe known today.