Recipe: Yummy Banga with cocoyam soup and assorted meat
Recipe: Yummy Banga with cocoyam soup and assorted meat Delicious, fresh and tasty.
Banga with cocoyam soup and assorted meat. Ingredients used in video Palm fruit Carrots Onions Red bell pepper leeks Maggi Turmeric salt to taste Hot chillies pepper Ginger already prepared cocoa yam. Meat Cocoyam Akwu (palm nut cream) Ogiri Uziza.e.t.c. like, share, comment.(Nri ndi ogaraya aa). This video is about making a Ghanaian dish called Mankani (Cocoyam) fufu ne Aponkye Abenkwan (Goat Palm Soup).
Seafood okra soup I aunty zees cooking class I ep.
Very easy, healthy and nutritious okro soup.
Cocoyam adds its own taste to Bitterleaf Soup and Ora Soup the same way that yam adds a unique state to Nsala Soup but if you can't find cocoyam or yam flour, the closest I have used is Quaker Oats Flour.
You can cook Banga with cocoyam soup and assorted meat using 11 ingredients and 5 steps. Here is how you cook that.
Ingredients of Banga with cocoyam soup and assorted meat
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It’s 400 g of palm nuts(banga).
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Prepare 15 of medium sized cocoyam.
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Prepare 200 g of goat meat.
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It’s 300 g of ofals.
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It’s 200 g of dried cat fish.
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Prepare 150 g of crayfish.
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You need 1 handful of shredded uziza leaf.
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Prepare 4 of big yellow pepper.
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It’s Half of teaspoon Cameron pepper.
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It’s 2 tablespoon of iru.
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Prepare 4 of Stock cubes.
In the first video below, I cooked Ora Soup with cocoyam flour.
Kwacoco and Banga soup is a Cameroonian meal.
Kwacoco consists of grated and steamed cocoyams (taro).
The banga soup is made with fresh palm nuts.
Banga with cocoyam soup and assorted meat instructions
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Wash and boil in separate pots simultaneously: the cocoyam, palm nuts and all meats for 30 mins each..
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Pound the cocoyam into a paste and set aside. Pound the palm nuts and rinse with water to extract the oil, in paste form..
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Set the oily paste on heat for 10mins add the cocoyam paste boil for 10mins add all the meat, dried fish, crayfish, all pepper, iru, salt and boil for 20mins.
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Add stock cubes, taste for salt, stir well for consistency..
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Add water if desired, add uziza leaves a d turn off heat. Bon Appetite..
You see, Kwacoco and Banga Soup is the traditional meal of the Bakweri people of Southern Cameroon.
This is a very effective thickener for preparing Ora (Oha) Soup, Bitterleaf Soup, Ofe Owerri and all soups where cocoyam is used as thickener.
Achi with banga Soup recipe Ingredients Assorted meat Beef Shaki (cow tripe). continue reading through the link below https.
Cocoyam soup is a special type that is prepared with edible cocoyam powder or fresh cocoyam.
It is one of the soups adored by Igbos and majorly prepared on Feco Cocoyam Powder for soup, an alternative to fresh cocoyam (ede ofe) is hygienically processed and well packaged edible cocoyam.