Recipe: Delicious Semo with G/nut veggy soup

Recipe: Delicious Semo with G/nut veggy soup Delicious, fresh and tasty.

Semo with G/nut veggy soup. Hi all This is a very healthy recipe. Do try and give it a thumbs up. Don't forget to like share and subscribe to my channel for more interesting recipes.

Pour in vegetable or chicken stock, a can of diced tomatoes, potatoes, cabbage, and bay leaves.

Serve with buttered crackers As you can see, this is a very forgiving recipe.

My husband like green beans so I also add this. beef and-veggy-soup nutrition facts and nutritional information.

You can cook Semo with G/nut veggy soup using 15 ingredients and 11 steps. Here is how you cook it.

Ingredients of Semo with G/nut veggy soup

1. It’s of The quantity depends on ur servings.

2. It’s of Cooked meat/fish/kpomo.

3. Prepare of Tomatoes.

4. Prepare of Fresh peppers.

5. You need of Onion.

6. It’s of Spinach.

7. It’s of Palm oil.

8. You need of Seasoning.

9. Prepare of Ginger.

10. Prepare of Garlic.

11. It’s of Water.

12. You need of Grounded g/nut.

13. You need of For the semo.

14. It’s of Water.

15. Prepare of Semovita.

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Semo with G/nut veggy soup instructions

1. Wash the tomatoes, peppers and onion, blend and set aside.

2. Wash ur spinach with salt water,drain and chop into smaller pieces.

3. Heat palmoil in a pot with small onion, add the meat and blended tomatoes and stir fry.

4. Add the g/nut, seasoning,ginger,garlic and other spices of ur choice.

5. Add little water and cover for 5-10mins.

6. Add the spinach and cover, put off the fire and allow to steam..

7. For the semo.

8. Boil water in a pot.

9. Make a paste of semo and pour over the boiling water.

10. Stir and allow to cook a little bit. Add the semo and stir until u get the desired thickness.

11. Serve and enjoy.

I believe everyone can prepare easy and delicious meals, even health-conscious vegetarians!

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