How to Cook Yummy Groundnut soup (peanut soup)

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How to Cook Yummy Groundnut soup (peanut soup)
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How to Cook Yummy Groundnut soup (peanut soup) Delicious, fresh and tasty.

Groundnut soup (peanut soup). Groundnut/Peanut Soup Recipe Abena'sKitchen is here once again with a very simple ghanaian recipe. Please relax and enjoy the video, God bless you. Groundnut/Peanut soup is a rich, nutty, and palate-pleasing meal when served with rice, plantains or any starch.

Peanut soup (also known as groundnut soup) is a dish with variations enjoyed throughout West Africa.

If you have yet to try this unique and wonderful combination of peanuts with tomatoes and spices, then you're in for a treat!

Groundnut soup is made with roasted peanuts, simmered with exotic flavours.

You can cook Groundnut soup (peanut soup) using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Groundnut soup (peanut soup)

  1. You need 1 Cup of Peanut.

  2. You need 1 Tbsp of grounded Crayfish.

  3. You need 1 of Smoked macrel fish.

  4. It’s of Goat meat.

  5. You need 1/4-1/2 Cup of Palm Oil or Peanut Oil.

  6. It’s 1 of large Tomato.

  7. It’s of Ugu leaf (pumpkin leaf).

  8. Prepare 1 of Bell pepper.

  9. Prepare 1 of Large Onion.

  10. You need 1 of Habanero Pepper.

  11. You need 2 of Seasoning Cubes.

  12. It’s 2 Teaspoons of Grated Ginger.

  13. Prepare To Taste of Salt.

It is great with boiled rice or other starchy sides.

When I made groundnut soup years ago in my student hostel in Nigerian.

My roommate ate it and said, "the soup soup is tasting groundnut.

Peanut butter and tomatoes lend a rich and creamy backdrop to this simple, hearty Ghanaian chicken stew.

Groundnut soup (peanut soup) instructions

  1. The first thing to do is to wash, season and boil the beef. Roast the Peanuts for about 5 minutes or till it well browned Use a coffee grinder or a dry mill grinder to grind the peanuts to a fine De-bone the roast Fish and cut into bite sizes and add to the boiling beef after about 10 minutes of cooking the meat. Then continue the cooking process for about 30 more minutes or till the meat becomes tender.

  2. Blend together the peppers, Tomatoes and the other half of the Onion. Add the blended pepper, crayfish, Palm Oil and the ground peanut to the boiling meat and leave to cook for Add the ground peanuts to the stew and mix thoroughly until the peanut is totally dissolved in the stew. Cover it up and leave to cook for about 10 to 12 minutes.

  3. Stir in the vegetable and leave to simmer for an additional two minutes Serve while still hot over a plate a Rice,or swallows like Fufu and pounded yam. Enjoy!.

Up for something a bit bolder?

Try this goat- and tripe-based version instead.

Our recipe was inspired by Sara'o Maozac's story "East, West, Then Backward: Falling for Groundnut Soup in Ghana." Peanut (Groundnut) Soup.

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West African Peanut soup, Groundnut stew or Maafe.